Woman warming cold feet and hands near a home radiator
Health Education
Why Are My Feet Always Cold? When It Could Be A Circulation Problem

Cold feet can be harmless or a sign of poor circulation. Learn common causes, when to worry, and when to see a doctor for evaluation.

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Recent Posts

Kids Care
 | 
December 14, 2022

How to Identify ARFID in Children

Learn how to spot the signs of Avoidant/Restrictive Food Intake Disorder (ARFID) in children. Early diagnosis can prevent long-term health issues. BASS Medical Group offers compassionate pediatric and behavioral health care.
Cancer
 | 
December 12, 2022

How to Perform a Skin Self-Exam for Skin Cancer

Learn how to do a skin self-exam for skin cancer, what signs to look for, and when to contact a doctor. Early detection saves lives—BASS Medical Group is here to help.
Person icing and elevating a sprained ankle on a couch, demonstrating the RICE method for reducing swelling and pain after an injury.
Knowledge
 | 
December 9, 2022

RICE Method for Injuries: How Rest, Ice, Compression & Elevation Help You Heal

Learn how to use the RICE method—Rest, Ice, Compression, Elevation—to treat sprains, strains, and other soft tissue injuries. BASS Medical Group provides expert orthopedic care in Northern California.
Person holding their lumbar area in discomfort, showing signs of a pinched nerve
Neurology
 | 
December 7, 2022

What Does a Pinched Nerve Feel Like? Symptoms, Causes, and Treatment Options

Learn what a pinched nerve feels like, common causes, treatment options, and when symptoms should be evaluated by a healthcare provider.
Basketball player coming to physical therapist after getting injury
Health Education
 | 
December 5, 2022

ACL vs MCL vs Meniscus Tear: Symptoms, Causes, and Treatment

Learn the difference between ACL, MCL, and meniscus tears, including symptoms, causes, and treatment options for common knee injuries.
Smiling pregnant woman in her second trimester.
OB-GYN
 | 
December 2, 2022

Yeast Infection During Pregnancy: Symptoms, Causes, and Safe Treatments

Yeast infections are common during pregnancy, especially in the second trimester. Learn the symptoms, causes, and safe treatment options.
Female doctor examining casted foot and ankle X-ray to explain whether a fracture is the same as a broken bone.
Exercise
 | 
December 1, 2022

What are the Differences Between a Fracture and a Broken Bone?

Learn the difference between a fracture and a broken bone (hint: they’re the same). Includes symptoms, types of fractures, sprain vs fracture, when to get an X-ray, and when to see a doctor.
A woman applying ice to her knee, demonstrating the RICE method for treating an injury.
Exercise
 | 
November 30, 2022

How Long Should You Ice an Injury For?

Learn how long to ice an injury, how many days to continue, and when to switch to heat. Get safe, effective tips for reducing pain and swelling.
Exercise
 | 
November 28, 2022

Why Staying on Track with Physical Therapy is Crucial

Discover why physical therapy matters. From faster recovery to pain relief and surgery prevention, PT helps you heal smarter. Learn how BASS Medical Group can help.
A compassionate OB-GYN physician comforting a woman after diagnosing an ectopic pregnancy, highlighting the importance of early detection and medical care.
OB-GYN
 | 
November 25, 2022

What Is an Ectopic Pregnancy? Causes, Symptoms, and Treatment

An ectopic pregnancy happens when a fertilized egg implants outside the uterus. Learn the symptoms, risk factors, and treatment options from BASS Medical Group.
Health Tips
 | 
November 23, 2022

Everything You Need to Know About the Monkeypox Vaccine

Learn everything about the monkeypox vaccine: available types, safety, effectiveness, and when to seek medical care. Stay informed and protected.
Health Education
 | 
November 21, 2022

How Occupational Medicine Supports You After a Work Injury

Injured at work? Learn how BASS Medical Group supports fast, effective workplace injury recovery through coordinated occupational medicine services.
Students learning CPR and AED use during a CPR training class led by a certified instructor.
Health Education
 | 
November 11, 2022

Do We Still Do Mouth-to-Mouth CPR?

Is mouth-to-mouth CPR still recommended? Learn when to use hands-only CPR, when rescue breaths are still necessary, and how to protect yourself during emergencies. BASS Medical Group explains the latest CPR guidelines.
Man with rectum discomfort from anal fissures
Health Education
 | 
November 9, 2022

What Are Anal Fissures and How Can I Identify Them?

Anal fissures cause pain and bleeding during bowel movements. Learn common symptoms, treatment options, and when to see a doctor for relief.
Older man experiencing extreme dizziness, possibly due to vertigo or inner ear issues.
Neurology
 | 
November 7, 2022

Feeling Off Balance Lately? Here's What That Could Mean

Struggling with balance issues? Learn common causes—like inner ear problems, circulation, or neurological conditions—and when to see a doctor. BASS Medical Group can help.
Kids Care
 | 
November 4, 2022

A Look at Your Child’s Immunization Schedule: What Vaccines Are Given from Birth to 18 Years

Wondering which vaccines your child needs and when? Learn about the CDC’s recommended childhood immunization schedule from birth to age 18 to protect against serious diseases.
A healthcare provider wearing gloves holds a Norplant birth control implant to show its small, flexible capsules used for long-term contraception.
OB-GYN
 | 
November 2, 2022

Everything You Need to Know About the Norplant Birth Control Implant

Learn how the Norplant birth control implant works, its effectiveness, insertion process, side effects, and who should consider this long-term contraceptive option.
Exercise
 | 
October 28, 2022

Trouble Breathing While Exercising? Here's What Could Be Going On

Do you struggle with shortness of breath or chest tightness during workouts? Learn what causes trouble breathing while exercising and how to treat it at BASS Medical Group.
Paper cutout of the digestion tract and colon
Cancer
 | 
October 26, 2022

What is Colorectal Cancer and How Does It Affect Your Diet?

Learn how colorectal cancer affects your health and diet. Discover key risk factors, symptoms, and foods that may help lower your colon cancer risk.
OB-GYN
 | 
October 26, 2022

Pregnancy Timeline: Week-by-Week Guide to Baby Development

Curious about your pregnancy timeline? Learn how your baby develops week by week, from conception to birth. Stay informed with expert guidance from BASS Medical Group.