BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Primary Care

Sore Throat When Swallowing? Here's What It Could Mean

April 18, 2025

Gastroenterology

What Your Poop Says About Your Health: A Guide to the Bristol Stool Chart

April 16, 2025

Health Education

How Much Water Should I Drink a Day?

April 16, 2025

pediatric nurse taking a girl's height measurement.

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