Medical expertise, health tips, and wellness advice from Northern California’s top specialists.
Primary care physician reviewing cardiovascular lab results with a younger adult patient during a routine heart health visit.
Primary Care
Why Heart Disease Is Rising in Younger Adults

Heart disease is no longer just a later-in-life concern. Understanding early risk factors can change long-term outcomes.

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Recent Posts

Primary Care
 | 
March 30, 2023

Is Pink Eye Contagious? What You Should Know

Kids Care
 | 
March 20, 2023

What To Do If Your Kid Has Hand, Foot, and Mouth Disease?

A Pediatric Guide for Parents
Young adult man with a stomach ache likely due to an ulcer.
Gastroenterology
 | 
March 16, 2023

What Is the Fastest Way to Cure a Stomach Ulcer?

Stomach ulcers are painful sores caused by H. pylori infection or NSAID overuse. Learn the fastest treatments, symptoms, and when to see a doctor.
Adult woman holding her chest over clothing (due to breast pain), speaking with a healthcare provider in a clinical setting.
OB-GYN
 | 
March 15, 2023

Why Are My Nipples Sore? Common Causes and Solutions

Top Causes of Nipple Pain in Women
Knowledge
 | 
March 14, 2023

What Is A Heart Murmur?

Woman holding her crotch area in yeast infection discomfort.
Urology
 | 
February 20, 2023

What to Do If You Think You Have a Yeast Infection

Three of out four woman have experienced a yeast infection. If you are experiencing itching, burning, or abnormal discharge, you may be dealing with a vaginal yeast infection
Illustration of a young women deciding on birth control options, such as IUDs.
OB-GYN
 | 
February 20, 2023

What to Expect After an IUD Insertion: Cramps, Bleeding & Care Tips

Learn what’s normal after an IUD insertion — from cramps and bleeding to when to call your doctor for follow-up care.
Health Education
 | 
February 20, 2023

What Does It Mean to Be Immunocompromised?

Understanding and Safeguarding the Well-Being of Immunocompromised Individuals
Person holding their sore wrist from carpal tunnel syndrome after long hours of computer work at a desk.
Knowledge
 | 
February 20, 2023

Wrist Pain and Numbness? It Could Be Carpal Tunnel Syndrome

Tingling in your fingers. A wrist that aches after typing. A grip that’s suddenly weaker than it used to be. If you’re experiencing these symptoms, they could be signs of carpal tunnel syndrome.
Woman performing a breast self-exam in front of a mirror, checking for changes in breast shape or lumps.
Breast Cancer
 | 
February 13, 2023

What Does a Lump in Your Breast Feel Like During a Self-Exam?

Learn how breast lumps feel during self-exams, what’s normal, and when to seek medical evaluation.