BASS Health & Medicine Blog

All carbohydrates—not just sweets—break down into sugar and can raise blood glucose levels.

Sugar-free doesn’t always mean risk-free — here’s what you should know about artificial sweeteners and blood-sugar control.

A closer look at the most frequent basketball injuries, recovery timelines, and how BASS Medical Group helps athletes return to peak performance.

Why millions grow mustaches each November to support men’s health awareness.

Discover how your evening drink could be affecting your sleep — and what to do if snoring keeps you up at night.

Wondering if wearing a mask while sick makes recovery slower? Learn the truth about masks, throat irritation, and staying healthy during cold and flu season.

Cold, damp weather can cause sinus pressure and headaches. Learn why weather changes affect your sinuses—and how to prevent winter sinus pain in California.

Strong calves help your heart. Learn why your “second heart” in your legs supports circulation, prevents swelling, and boosts cardiovascular health.

Norovirus surges across California each winter. Learn symptoms, how it spreads, the California settings at highest risk, and when to see a doctor.

Wildfire smoke in California can be as harmful as smoking multiple cigarettes daily. Learn the health risks and how to protect yourself during fire season.

Some call for splitting measles, mumps, and rubella vaccines. But experts say the combined MMR shot is safe and effective. Learn when kids should get it.

A California jury recently awarded $966M in a talc baby powder cancer case. What does the science say? Learn risks, safety tips, and alternatives.

Many receipts contain BPA or BPS, chemicals linked to hormone disruption. Learn the risks and how to reduce exposure.

Learn when women should start mammograms, how often to get them, and why early detection matters. Discover guidelines and expert care at BASS Medical Group.

Concerned Tylenol causes autism? Learn what the latest research and manufacturer’s statement reveal, and how to make safe choices.

Lactose intolerance often runs in families. Learn how genetics affect lactose digestion, who’s at risk, and why some people keep tolerating dairy for life.

Recent studies show plant-based seed oils (canola, soybean, olive) are linked with lower mortality vs butter. Learn the truth about seed oils and health.

Learn how anxiety can cause stomach pain, nausea, and digestive issues. Understand the gut–brain connection and when to seek medical care.

New studies reveal that cholesterol in eggs may not raise LDL as once thought. Learn how eggs can fit into a heart-healthy diet.

West Nile virus cases are rising in California and nationwide. Learn why infections are increasing, symptoms to watch for, and how to protect yourself from mosquito bites.