
Neurology
Why Do My Hands Shake? Is It Too Much Caffeine or Something Neurological?
Hand tremors can be caused by caffeine, stress, or neurological conditions. Learn common causes and when to seek medical evaluation.
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Current Events
January 7, 2026
Understanding the 2026 CDC Childhood Vaccine Schedule: A Pediatrician’s Perspective


Recent Posts

Allergy Season
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April 8, 2026
Why Allergy Season Hits Harder in California's Contra Costa County (And What You Can Do About It)
Allergy season in Contra Costa County can begin early and last for months. Learn why East Bay allergies hit harder and how to manage symptoms effectively.

Mental Health
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April 3, 2026
Is Burnout a Real Medical Condition?
Is burnout a real medical condition? Learn how burnout is defined, common symptoms, and when to seek care from a primary care provider or mental health professional.

Cancer
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March 17, 2026
Why Colon Cancer Screening Now Starts at Age 45
Colon cancer screening now begins at age 45. Learn when guidelines changed, why the age was lowered, and who should start screening earlier.

Knowledge
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March 13, 2026
Why ACL Tears Are Increasing in Young Athletes And What You Can Do to Reduce Risk
ACL injuries are rising in youth sports. Learn why rates are increasing, why female athletes are at higher risk, and how prevention programs help.

Lifestyle
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March 10, 2026
Are Artificial Food Dyes Safe?
Are artificial food dyes safe? Learn what the FDA says, possible behavioral concerns in children, and how to make informed dietary choices.

Community
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March 9, 2026
The Growing Role of Women in Medicine in California
Women make up 78% of the healthcare workforce and nearly 40% of physicians. Learn about their growing role in California medicine and leadership.

Primary Care
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February 13, 2026
Why Heart Disease Is Rising in Younger Adults
Heart disease is being diagnosed earlier than ever. Learn why younger adults are at risk and how primary care can help prevent long-term heart complications.

OB-GYN
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January 13, 2026
Is an OB-GYN Only for Pregnant Women? What You Should Know
OB-GYNs care for women beyond pregnancy. Learn when to see an OB-GYN and how they support women’s health at every age.

Current Events
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January 11, 2026
Why California Is Requiring Folic Acid in Tortillas and What It Means for Public Health
Learn why California is requiring folic acid in tortillas, how the change aims to prevent birth defects, and what it means for consumers and food makers.

Current Events
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January 9, 2026
California’s New CalRx Insulin Plan: What It Means for Diabetes Care and Affordability
Learn how California’s CalRx insulin initiative and new insulin price caps aim to make diabetes medications more affordable for residents starting in 2026.

Current Events
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January 7, 2026
Understanding the 2026 CDC Childhood Vaccine Schedule: A Pediatrician’s Perspective
A pediatrician explains the 2026 CDC childhood vaccine schedule, what changed, and how families can approach vaccination decisions with their provider.

Frequently Asked Questions
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January 5, 2026
Does COVID Come Back Every Year? Understanding Seasonal Illness Patterns
Does COVID come back every year? Learn how COVID-19 compares to seasonal illnesses like the flu and why cases often rise at certain times.

Health Education
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December 27, 2025
Do Hangover Cures Actually Work? What Helps and What Doesn’t
Do hangover cures really work? Learn what actually helps relieve hangover symptoms, what doesn’t, and when to consider checking in with a doctor.

Current Events
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December 27, 2025
ACA Tax Credits, Rising Insurance Costs, and How Medi-Cal May Help Californians
Learn how ACA tax credits work, why insurance prices may rise, and how Medi-Cal may help Californians manage healthcare costs.

Health Education
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December 24, 2025
Does Having a Cough Mean You’re Sick?
A cough doesn’t always mean you’re sick. Learn common causes of coughing, what symptoms matter, and when to check in with a doctor.

Health Education
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December 24, 2025
The Rise of Health Wearables: What Your Doctor Can (and Can’t) Learn From Them
Health wearables track steps, sleep, and heart rate—but what can doctors really learn from them? Learn the benefits and limits of wearable health data.

Health Education
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December 23, 2025
Why You Feel Sick but Don’t Have a Fever
Feeling sick without a fever is common. Learn why it happens, what symptoms may mean, and when to consider checking in with a doctor.

Primary Care
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December 22, 2025
Urgent Care vs Emergency Room vs Primary Care: Where Should You Go?
Not sure where to go for care? Learn the difference between urgent care, emergency rooms, and primary care—and when primary care is the right place to start.

Primary Care
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December 8, 2025
Should You Pop a Blister? When It’s Safe—and When It’s Not
Learn when you shouldn’t pop a blister—and when it may be safe to drain one at home. Includes step-by-step care, infection signs, and when to see a doctor.

OB-GYN
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December 5, 2025
CDC Reconsiders Hepatitis B Vaccines for Newborns—What Parents Should Know
The CDC advisory panel voted to narrow Hepatitis B vaccine recommendations for newborns. Learn what changed, why experts disagree, and what it means for parents.
