BASS Health & Medicine Blog

Starting January 1, 2026, most tortillas and corn masa products sold in California will be required to contain added folic acid under a new state law, sparking debate about nutrition policy and cultural food traditions.

California is making insulin more affordable with an $11 state-branded option and a new cap on monthly out-of-pocket costs for people with diabetes.

A recent update to U.S. vaccine recommendations has changed which vaccines are broadly recommended for all children. Here’s what families and caregivers should know.

COVID-19 continues to evolve, and like other respiratory illnesses, it often follows seasonal patterns that affect when cases increase.

From hydration myths to “miracle” remedies, here’s what actually helps after a night of drinking—and what doesn’t.

Understanding premium tax credits, potential insurance cost increases, and coverage options available in California.

Not all coughs are caused by illness. Here’s how to understand what your cough may—or may not—mean.

Smartwatches, fitness trackers, and health apps are everywhere—but how much of that data is actually useful in a medical visit?

Feeling unwell without a fever is common—especially during cold and flu season. Here’s what it can mean.

Understanding the difference between urgent care, the emergency room, and primary care—and when primary care is the right place to start.

A simple guide to when popping a blister is safe, how to drain it properly, and how to prevent dangerous infections.

A clear, fact-based overview of the new ACIP vote on Hepatitis B vaccination at birth — and what these changes may mean for parents, infants, and public health.

Cold air can irritate the throat—but here’s how to know if it’s just dryness or something more serious like strep or the flu.

Why antibiotics are becoming less effective — and what you can do to prevent dangerous drug-resistant infections.

A major 2025 study found that even small amounts of processed meat—like one hot dog a day—may raise your risk of cancer, diabetes, and heart disease. Here’s what that means for your long-term health.

Think turkey makes you sleepy because of tryptophan? The real reason is different. Learn what actually causes post-meal fatigue and how to prevent it.

If your mouth tastes like metal or “pennies,” you’re not alone. This guide breaks down the most common causes of metallic taste and what you can do to get relief.

When ‘natural’ sleep aids may carry hidden risks — what the latest research shows

All carbohydrates—not just sweets—break down into sugar and can raise blood glucose levels.

Sugar-free doesn’t always mean risk-free — here’s what you should know about artificial sweeteners and blood-sugar control.