BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Woman sneezing outdoors in a dry grass field, likely to due to allergic rhinitis.

Primary Care

Hay Fever vs. Summer Cold: How to Tell the Difference

June 5, 2025

A father and son at the park, representing intergenerational men’s health

Community

Men’s Health Month: 5 Things Every Man Should Do for Better Health

June 4, 2025

Pregnancy test strip next to collection tube and swab on blue surface.

OB-GYN

Can a Pregnancy Test Be Wrong? Understanding False Positives and False Negatives

June 3, 2025

pediatric nurse taking a girl's height measurement.

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