BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Illustration of a human head puzzle with a missing red-highlighted brain piece and three non-fitting pieces nearby, symbolizing memory loss and cognitive decline.

Neurology

Dementia vs. Alzheimer’s: What’s the Difference?

June 2, 2025

Man wearing sunglasses on a beach during his vacation after getting a checkup with BASS Medical Group.

Health Tips

Summer Travel Health Guide: What to Know Before You Go

June 1, 2025

Women of different ages at a medical clinic for health screenings like mammograms, heart checks, and bone scans.

OB-GYN

5 Screenings Every Woman Should Have to Stay Healthy at Every Age

May 28, 2025

pediatric nurse taking a girl's height measurement.

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