Medical expertise, health tips, and wellness advice from Northern California’s top specialists.
Primary care physician reviewing cardiovascular lab results with a younger adult patient during a routine heart health visit.
Primary Care
Why Heart Disease Is Rising in Younger Adults

Heart disease is no longer just a later-in-life concern. Understanding early risk factors can change long-term outcomes.

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Recent Posts

Lifestyle
 | 
September 26, 2022

Early Warning Signs of Cirrhosis to Look Out For

Liver disease often goes unnoticed until it’s too late. Learn to recognize early symptoms of cirrhosis and when to see a doctor.
Health Tips
 | 
September 23, 2022

Are Masks a Smart Choice for Cold and Flu Season?

Masks can reduce your risk of catching or spreading cold, flu, or COVID-19—especially in crowded indoor settings. Learn when wearing one makes sense.
Boss playfully using a megaphone to wake up a tired employee asleep at his desk, symbolizing the struggle of sedentary office habits.
Lifestyle
 | 
September 19, 2022

Feeling Stuck on the Couch? 5 Easy Ways to Break a Sedentary Lifestyle

Too much sitting can harm your heart, joints, and energy levels. Learn five simple ways to move more, boost circulation, and feel better every day.
Doctor explaining laparoscopic gallbladder surgery using a diagram of the gallbladder.
Gastroenterology
 | 
September 16, 2022

Laparoscopic Gallbladder Surgery (Cholecystectomy): When It’s Needed & What to Expect

Minimally invasive gallbladder removal for gallstones, inflammation, or bile duct issues — faster recovery, less pain, and safe long-term results.
Gastroenterology
 | 
September 14, 2022

Liver Disease Treatment Options: What to Expect and When to See a Specialist

Understanding Liver Disease and How to Treat It
Health Education
 | 
September 9, 2022

5 Reasons You Could Be Experiencing Hormonal Imbalance

Plus, how to spot the signs and what to do next
Primary Care
 | 
September 5, 2022

How to Keep Kids Healthy at School During COVID-19 & Flu Season

Learn how to protect your child from COVID-19, flu, and other school illnesses. Get expert tips on hygiene, vaccines, and when to see a doctor.
Woman checking for skin changes during a breast self-exam.
Breast Cancer
 | 
July 2, 2022

What Are the Skin Changes Associated with Breast Cancer?

Recognizing these changes early can make a significant difference in your diagnosis and treatment.
Microscopic image of ductal cell carcinoma in human breast tissue stained with H&E, showing adenocarcinoma cells used for breast cancer pathology diagnosis.
Breast Cancer
 | 
July 2, 2022

Collagen Types Linked to Breast Cancer Progression

Learn how Collagen I, IV, and XII influence breast cancer growth and metastasis. Discover their role in diagnosis, tumor behavior, and potential treatment targets.
Woman checking for breast lumps or clogged ducts during a self-exam.
Breast Cancer
 | 
July 2, 2022

Clogged Duct or Cancer? How to Tell the Difference

Learn how to tell the difference between a clogged milk duct and breast cancer. Discover symptoms, red flags, and when to see a doctor for breast lumps.
Radiologist reviewing breast biopsy results on a mammogram at Gregory Rhodes MD Cancer Center.
Breast Cancer
 | 
July 2, 2022

How Often Are Breast Biopsies Cancer? Know the Stats

Wondering how often breast biopsies detect cancer? Learn key statistics, what affects biopsy results, and how early detection improves outcomes at Gregory Rhodes MD Cancer Center.
Person applying lotion to dry, red psoriasis patches on their elbow during winter.
Health Tips
 | 
April 13, 2022

Winter Psoriasis Flare-Ups: Why It Happens and How to Treat It

Psoriasis is a chronic autoimmune condition that causes red, scaly patches on the skin. While it can flare up at any time, winter weather often makes symptoms worse due to cold air, dry indoor heat, and reduced sunlight.
Health Education
 | 
April 12, 2022

5 Asthma Remedies to Help You Breathe Easier This Winter

Cold weather can trigger asthma symptoms. Learn five simple remedies—from humidifiers to flu shots—to help you breathe easier all winter long.
Woman sitting on a couch holding her abdomen in mild discomfort, illustrating common cramping and hormonal symptoms of Polycystic Ovary Syndrome (PCOS).
OB-GYN
 | 
April 11, 2022

PCOS Myths vs. Facts: 10 Things Women Should Know

Think you know PCOS? Learn the truth behind common myths about fertility, weight, cysts, and more. Discover facts and treatment options from OB-GYN experts.
Doctor examining a patient's back to determine the cause of his back pain.
Health Education
 | 
April 6, 2022

8 Signs You Should See a Doctor for Your Back Pain

Back pain is common, but some symptoms shouldn’t be ignored. Learn 8 signs it’s time to see a doctor for your back pain.
Primary Care
 | 
April 5, 2022

Spring Allergies in California: Symptoms, Treatments, and Prevention

If you are suffering from allergies, you don’t have to soldier through. Speak to your doctor about how to manage your symptoms.