Woman warming cold feet and hands near a home radiator
Health Education
Why Are My Feet Always Cold? When It Could Be A Circulation Problem

Cold feet can be harmless or a sign of poor circulation. Learn common causes, when to worry, and when to see a doctor for evaluation.

Learn More
Overdue for Your Annual Check-Up?

Prevention starts with Primary Care.

Book your visit today

Recent Posts

Patient having their blood pressure measured during a routine checkup at a doctor’s office.
Lifestyle
 | 
May 8, 2025

High Blood Pressure Doesn’t Always Show Symptoms — But the Damage Can Be Serious

High blood pressure often has no symptoms until it leads to heart disease, stroke, or kidney damage. Learn the risks and how to stay ahead of hypertension with BASS.
Pediatric nurse measuring a young patient's height.
Community
 | 
May 6, 2025

National Nurses Day: Celebrating the Nurses Who Power Patient Care

In honor of National Nurses Day, we celebrate the nurses at BASS Medical Group who provide compassionate, expert care every day.
Doctor examining a patient's skin for early signs of skin cancer
Cancer
 | 
May 5, 2025

Skin Cancer Awareness Month: How to Spot the Signs and Protect Your Skin

May is Skin Cancer Awareness Month. Learn how to recognize early signs of skin cancer and how to protect your skin with tips from BASS Cancer Center.
Group of women of different ages walking together to celebrate Women’s Health Month in May
OB-GYN
 | 
May 5, 2025

How to Prioritize Women’s Health This May: A Guide for Every Age

Celebrate Women’s Health Month this May with BASS Medical Group. Discover how to support your health at every stage of life—from your 20s to postmenopause.
Woman eating using a spoon and realizing she has lost her sense of taste.
Health Education
 | 
April 27, 2025

Why Did I Suddenly Lose My Sense of Taste or Smell?

Lost your sense of taste or smell without warning? Learn about common causes—from sinus infections to neurological conditions—and when to see a doctor.
A woman holds her stomach in discomfort while gazing at a turkey, indicating possible food poisoning concerns.
Gastroenterology
 | 
April 26, 2025

Do I Have Food Poisoning or a Stomach Bug? Here’s How to Tell the Difference

How long does food poisoning last? Learn symptoms, recovery time, and how to tell if it’s actually a stomach bug. Know what to expect and when to see a doctor.
A person sneezing into a tissue near blooming flowers, representing seasonal allergies and the search for long-term relief.
Primary Care
 | 
April 25, 2025

How to Get Rid of Allergies: What Actually Works Long Term

Learn how to get rid of allergies with proven treatments. Compare medications, home remedies, and immunotherapy for long-term relief.
Primary Care
 | 
April 22, 2025

High Blood Pressure Symptoms: What You Might Be Ignoring

High blood pressure symptoms are easy to miss. Learn what to watch for and how BASS Medical Group's Primary Care doctors can help you manage hypertension before it becomes serious.
Primary Care
 | 
April 20, 2025

Sinus Infection or Allergies? How to Tell the Difference

Stuffy nose or sinus pain? Learn how to tell if your symptoms are from allergies or a sinus infection—and when to see a BASS Medical Group provider.
Woman with sore throat having trouble drinking water.
Primary Care
 | 
April 18, 2025

Sore Throat When Swallowing? Here's What It Could Mean

Wondering why it hurts to swallow? Learn the common causes of sore throat when swallowing—like strep, tonsillitis, and reflux—and when to see a doctor.
Individual grasping a roll of toilet paper, indicating a need to use the bathroom
Gastroenterology
 | 
April 16, 2025

What Your Poop Says About Your Health: A Guide to the Bristol Stool Chart

Wondering if your stool is normal? Learn what the Bristol Stool Chart reveals about your digestive health—and when to see a doctor.
Woman drinking her eigth glass of water for the day to meet recommended daily hydration levels.
Health Education
 | 
April 16, 2025

How Much Water Should I Drink a Day?

A common question for athletes is: How much water should I drink a day? Learn how hydration affects health, performance, and energy levels—especially for young athletes.
Kids Care
 | 
April 14, 2025

Autism Acceptance Month: Supporting Families, Embracing Neurodiversity

Learn how BASS Medical Group supports Autism Acceptance Month through compassionate pediatric care, early diagnosis, and family-centered support across the Bay Area.
Primary Care
 | 
April 12, 2025

Stress Management with Your Primary Care Provider

Struggling with stress? Learn how your PCP can help identify symptoms, offer referrals, and support stress relief through sleep, exercise, and diet.
Primary Care
 | 
April 10, 2025

Allergy Medications 101: What Can Your PCP Prescribe?

Not sure which allergy meds are right for you? Learn the difference between OTC and prescription options—including antihistamines, nasal sprays, and steroids—your PCP can prescribe.
A woman at her desk blowing her nose, visibly affected by sneezing due to allergies
Primary Care
 | 
April 6, 2025

Can’t Stop Sneezing? How Your PCP Can Help with Allergy Relief

Suffering from allergies? Your Primary Care Provider (PCP) can help with allergy relief through medications, testing, and preventative care. Learn how to manage symptoms and find lasting relief today!
Kid wearing sunglasses and putting on sunscreen
Kids Care
 | 
April 2, 2025

Sunscreen for Athletes: How to Keep Young Athletes Safe from Sun Damage

Discover the best sunscreen tips for young athletes. Learn how to protect your child’s skin during outdoor sports and ensure lasting sun protection.
Group of boys and girls stacking hands with their PE teacher during basketball practice, symbolizing teamwork and youth sports physical readiness.
Kids Care
 | 
April 1, 2025

Are Sports Physicals Required for Kids to Play Sports?

Find out if sports physicals are required for your child’s team or school. Learn what’s included and when to schedule one at BASS Medical Group.
Illustration of microplastic particles surrounding a human brain, symbolizing research on microplastics and cognitive health.
Neurology
 | 
February 14, 2025

Can Microplastics Affect Your Brain? What We Know About Dementia Risk

Recent studies have found microplastics in human brain tissue. Learn what this means for memory, brain health, and dementia risk from BASS Medical Group.
Health Education
 | 
February 7, 2025

Shingles: Symptoms, Causes, and Prevention

Learn the signs, causes, and prevention tips for shingles. Discover treatment options from BASS Medical Group’s primary care providers and nerve pain specialists.