Medical expertise, health tips, and wellness advice from Northern California’s top specialists.
Illustration of a woman sleeping peacefully with the melatonin chemical structure in the background.
Health Education
Melatonin and Heart Failure: Should You Be Worried About the Latest Study?

When ‘natural’ sleep aids may carry hidden risks — what the latest research shows

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Recent Posts

Primary care provider with stethoscope and health checklist.
Health Education
 | 
November 11, 2024

What Is a Primary Care Provider (PCP) & Why You Need One

Start Navigating Your Healthcare Journey Today with a Primary Care Provider!
Woman with a bloated stomach in discomfort.
Gastroenterology
 | 
May 29, 2024

Why Am I Always Bloated? Common Causes and When to See a Doctor

Constant bloating isn’t normal. Learn what causes persistent stomach bloating, when to worry, and how internal medicine specialists can help.
Primary Care doctor swabbing patient's nose to check for COVID and other potential viruses.
Primary Care
 | 
May 28, 2024

Am I Up to Date on My Preventive Care? What Every Adult Should Know

What Should You Expect from a Preventive Care Visit with an Internal Medicine Specialist
Health Tips
 | 
April 26, 2024

Thyroid Disorders: Diagnosis, Treatment, and Specialized Care

Thyroid Disorders - Finding Clarity and Solutions Through Accurate Diagnosis
Health Tips
 | 
February 24, 2024

Reproductive Endocrinology: Fertility Support and Specialized Care

Understanding the Scope of Reproductive Endocrinology
A smiling child gently plugging their nose with a tissue to stop a mild nosebleed.
Health Education
 | 
June 26, 2023

Do You Have Constant Nosebleeds? Here’s What Might Be Causing Them

Frequent nosebleeds can be more than a minor nuisance. Learn what causes them, how to stop them, and when to see a doctor.
Health Education
 | 
May 26, 2023

How to Prepare for Allergy Patch Testing

Health Education
 | 
May 26, 2023

Prediabetes: What You Can Do to Stop Progression

Lifestyle
 | 
May 26, 2023

Should You Wear Ear Plugs at Concerts?

Protecting Your Hearing Without Missing the Music
Health Education
 | 
May 26, 2023

Signs You Might Have A Ruptured Eardrum

Recognize the Symptoms Early and Know When to Seek Help
Close-up of safe ear wax removal tools used by an audiologist.
Health Tips
 | 
May 25, 2023

How to Properly Clean Ear Wax Without Damaging Your Eardrum

Learn how to safely clean ear wax without cotton swabs or ear candles. See safe methods, when removal is needed, and when to visit an ENT or audiologist.
Illustration of the digestive tract with highlighted inflammation, representing symptoms of Crohn’s disease vs. ulcerative colitis.
Health Education
 | 
May 1, 2023

Crohn's Disease vs Ulcerative Colitis: Understanding the Differences

Learn the key differences between Crohn’s disease and ulcerative colitis, including symptoms, risks, and treatment options. See when to seek expert care.
Health Education
 | 
May 1, 2023

What Might Cause Recurrent Kidney Stones?