Medical expertise, health tips, and wellness advice from Northern California’s top specialists.
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Health Education
Melatonin and Heart Failure: Should You Be Worried About the Latest Study?
When ‘natural’ sleep aids may carry hidden risks — what the latest research shows
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Recent Posts
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Primary Care
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April 18, 2025
Sore Throat When Swallowing? Here's What It Could Mean
Painful swallowing (odynophagia) can be caused by viruses, strep, tonsillitis, allergies/postnasal drip, acid reflux, or mono. Learn when to see a doctor and treatment options.
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Gastroenterology
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April 16, 2025
What Your Poop Says About Your Health: A Guide to the Bristol Stool Chart
Wondering if your stool is normal? Learn what the Bristol Stool Chart reveals about your digestive health—and when to see a doctor.
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Primary Care
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April 12, 2025
Stress Management with Your Primary Care Provider
Your PCP can help you recognize stress-related symptoms, connect you with the right specialists, and build a healthier lifestyle plan for long-term relief.
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Primary Care
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April 10, 2025
Allergy Medications 101: What Can Your PCP Prescribe?
From antihistamines to nasal sprays, here's how your PCP can guide your allergy relief.

Kids Care
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April 1, 2025
Are Sports Physicals Required for Kids to Play Sports?
Are sports physicals required for your child’s team? Learn what schools look for, how often to get one, and how BASS providers can help.

Neurology
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February 14, 2025
Can Microplastics Affect Your Brain? What We Know About Dementia Risk
Researchers have discovered microplastics in human brain tissue. Here’s what that could mean for dementia risk and long-term brain health.

Cancer
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February 4, 2025
Breast Cancer Survival Rates: How Early Detection and Regular Checkups Save Lives
Early detection is the most powerful tool against breast cancer. Learn how survival rates improve dramatically with regular screenings and prompt care.

Health Education
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January 31, 2025
Gluten Intolerance: Causes, Symptoms, and How to Manage It
Digestive issues after eating bread or pasta? Learn how gluten intolerance differs from celiac disease—and how to manage symptoms with a gluten-free lifestyle.

Lifestyle
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January 31, 2025
A Week of Heart-Healthy Recipes to Celebrate American Heart Month
Seven Recipes of Delicious and Nutritious Meals to Support Your Heart Health

Health Education
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January 29, 2025
Common NFL Injuries and Recovery Times: What Fans (and Athletes) Should Know
From ACL tears to concussions, here’s what you need to know about the most common NFL injuries — and how long recovery really takes.

Health Education
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January 27, 2025
Are Weight Loss Injections Right for You? Here’s What You Need to Know
A Comprehensive Guide to Weight Loss Injections
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Knowledge
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January 21, 2025
Medicare Basics in California
What You Need To Know About Federal Health Insurance
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Health Education
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January 15, 2025
What Parents Need to Know About the Red Dye No. 3 & Other Potentially Harmful Food Additives
From California's Pioneering Ban to FDA Action: Protecting Your Child's Health in 2025
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Health Education
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January 7, 2025
Understanding Bird Flu: Recent Spread, Risks, and Key Differences from Seasonal Flu
What You Need to Know About The Recent Bird Flu Surge in Northern California
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Health Education
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December 7, 2024
The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season
Prioritize Your Health: The Essential Guide to Flu and COVID-19 Vaccinations for a Safe and Joyful Holiday Season

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