Medical expertise, health tips, and wellness advice from Northern California’s top specialists.
Primary care physician reviewing cardiovascular lab results with a younger adult patient during a routine heart health visit.
Primary Care
Why Heart Disease Is Rising in Younger Adults

Heart disease is no longer just a later-in-life concern. Understanding early risk factors can change long-term outcomes.

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Recent Posts

illustration of a heart with an EKG.
Health Tips
 | 
February 23, 2021

Health Conditions and Habits That Increase Your Risk for Heart Disease

Learn which risk factors—both lifestyle and medical—could be putting your heart health in danger and what you can do to prevent it.
doctor telling a patient they have osteoporosis after examining their DEXA scan.
Knowledge
 | 
February 23, 2021

5 Things You Can Do to Prevent Osteoporosis

Protect your bones before problems arise. These simple steps can help reduce your risk of osteoporosis and future fractures.
Diagram of the different symptoms of breast cancer.
Breast Cancer
 | 
February 22, 2021

Breast Cancer Stages: Symptoms and Treatment

doctor examining a women's breast.
Breast Cancer
 | 
February 19, 2021

Mastectomy: What to Expect During a Breast Reconstruction Surgery

Preparing for Surgery, Healing After, and Finding the Right Care
Doctor holding a 3D gallbladder model against the abdomen to explain cholecystectomy surgery.
Surgery
 | 
January 14, 2021

Gallbladder Removal Surgery (Cholecystectomy): What to Expect & Recovery

Thinking about gallbladder removal? Learn when surgery is needed, how it works, recovery timelines, risks, and when to see a specialist in the Bay Area.
Group of women wearing pink for breast cancer awareness.
Breast Cancer
 | 
January 13, 2021

Types of Breast Cancer Treatment: What You Need to Know

Discover the treatment options available for breast cancer and how they can be tailored to your diagnosis.
A breast cancer tumor highlighted red in a mammogram diagnostic image.
Breast Cancer
 | 
January 13, 2021

Breast Cancer Recurrence: What to Expect If Breast Cancer Comes Back

Learning that breast cancer has returned can feel overwhelming, but understanding recurrence and treatment options can help you move forward with clarity and support.
Doctor examining a woman's breasts for lumps.
Breast Cancer
 | 
January 11, 2021

10 Breast Cancer Myths You Should Stop Believing

Don’t Let Misinformation Delay Your Care
Vial of Human Papillomavirus (HPV) vaccine.
OB-GYN
 | 
January 8, 2021

Human Papillomavirus Infection: Prevention Measures Every Woman Must Know

Everything women need to know about preventing HPV—vaccination, screenings, and healthy habits that reduce cancer risk.
Person experiencing post-COVID brain fog and fatigue, showing the neurological impact of long COVID.
Neurology
 | 
January 8, 2021

Long COVID and Brain Fog: How COVID-19 Affects the Brain and Recovery

Struggling to think clearly after COVID-19? Learn how long COVID can impact the brain, why “brain fog” happens, and what treatments can help recovery.
3D cartoon icon of a shield with a superhero cape deflecting virus particles, symbolizing COVID-19 immunity and the body’s defense against infection.
Knowledge
 | 
January 8, 2021

COVID-19 Immunity After Infection: How Long Does Protection Really Last?

Wondering how long your immunity lasts after COVID-19? Learn how infection, variants, and vaccines affect your body’s defenses and reinfection risk.
Cartoon illustration of a gastric sleeve procedure, where part of the stomach is cut and removed to shrink appetite.
Bariatric Surgery
 | 
January 6, 2021

Gastric Sleeve Surgery: Risks, Complications, and What to Expect After Surgery

Considering gastric sleeve surgery? Learn about the short- and long-term risks, common side effects, and how to prepare for lasting success.
Doctor examining a swollen ankle for sprain or facture.
Surgery
 | 
January 1, 2021

3 Signs You May Need Orthopedic Surgery

Are pain, swelling, or numbness interfering with your life? Learn the key signs that it may be time to see an orthopedic surgeon.