BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Health Education

Family Planning and Reproductive Healthcare: Empowering Your Choices

April 19, 2024

Health Tips

Reproductive Endocrinology: Fertility Support and Specialized Care

February 24, 2024

Health Tips

Heart Health Month: Essential Tips for a Healthy Heart Lifestyle

February 15, 2024

pediatric nurse taking a girl's height measurement.

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