BASS Health & Medicine Blog

Want to avoid getting sick this flu season? Follow these 5 healthy habits to protect yourself and your family from the flu. Learn more from BASS Medical Group.

Discover simple daily habits to support healthy aging—from nutrition and exercise to sleep and social connection. Learn how to age well with expert tips.

Struggling to juggle work and life? Learn 10 expert-backed tips to reduce stress and regain balance. Talk to your PCP if you're feeling overwhelmed.

Breast cancer is most treatable when caught early. Learn about symptoms, screening guidelines, and how to lower your risk. Schedule a screening with BASS today.

Chronic pain impacts millions. Learn how BASS pain specialists can help you manage pain through modern, personalized treatment options this Pain Awareness Month.

Ovarian cancer has the highest death rate of all female reproductive cancers. Learn the warning signs and how the BASS Cancer Center can help with early detection.

Learn common breastfeeding side effects like soreness, engorgement, and fatigue. Know what’s normal and when to see a doctor in Walnut Creek and the East Bay.

Heading out of town? Learn how to stay healthy while traveling with these easy travel medicine tips from BASS Medical Group’s expert physicians.

Exercise after bariatric surgery is key to preventing obesity-related diseases. Learn when to start, what to avoid, and how to build a healthy fitness plan.

Chronic GERD can lead to Barrett’s esophagus and esophageal cancer. Learn how to detect it early and explore advanced treatment options like RFA and WATS3D.

Reduce your risk of colon cancer with simple lifestyle changes. From diet to vitamin D, discover 7 ways to protect your health—by Dr. Negar M. Salehomoum.

Wondering if it's time for a colonoscopy? Learn when to get screened for colon cancer and explore the pros and cons of screening alternatives.

Thinking about getting back into fitness? Learn how to start your fitness journey safely, avoid injuries, and build long-term success with expert tips from BASS Medical Group.

What causes GERD, and how can you treat it? Dr. Rishi Sharma answers the most frequently asked questions about acid reflux, diet, lifestyle, and long-term care.

Learn the causes, symptoms, and treatment options for varicose veins at BASS Medical Group. Get expert vascular care today.

Considering bariatric surgery? Learn about the criteria, benefits, and potential risks. Find out if weight loss surgery is the right choice for your health goals.

BMI is a quick tool to assess health, but it doesn’t reflect muscle mass or fat distribution. Learn how BASS Medical uses full-body assessments to guide care.

Worried about weight gain after bariatric surgery? Learn what's normal, why it happens, and how the bariatric specialists at BASS Medical Group can help you stay on track.

Discover the connection between obesity and chronic diseases like diabetes, heart disease, and cancer. Learn how bariatric surgery can help manage obesity and improve long-term health outcomes.