BASS Health & Medicine Blog

Medical expertise, health tips, and wellness advice from Northern California’s top specialists.

Person preparing for a cold plunge in an ice bath, with thermometer showing cold water temperature under 60°F, commonly used for muscle recovery.

Exercise

Do Cold Plunges Work? The Science Behind Ice Baths and Recovery

Featured Posts

Health Education

The Importance of Flu and COVID-19 Vaccinations: Staying Healthy This Holiday Season

Health Education

What is a Primary Care Provider (PCP) & Why Do You Need One?

Health Education

Debunking the Myth: Can You Sweat Out a Fever?

Health Education

Feeling Off Balance Lately? Here's What That Could Mean

Recent Posts

Health Education

Human Papillomavirus (HPV): What Californians Should Know About Prevention & Risks

January 14, 2024

Health Education

Do You Have Constant Nosebleeds? This Could Be Why

June 26, 2023

Health Education

How to Prepare for Allergy Patch Testing

May 26, 2023

pediatric nurse taking a girl's height measurement.

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