Young adult receiving an MMR vaccine to help protect against mumps
Current Events
Can You Still Get Mumps If You’re Vaccinated? What Recent Outbreaks Teach Us

Can you still get mumps after two MMR vaccines? Learn why outbreaks happen, how community immunity helps, mumps symptoms, and when adults may need another dose.

Learn More
Overdue for Your Annual Check-Up?

Prevention starts with Primary Care.

Healthcare professional measuring a young patient’s height in a clinic.

Recent Posts

OB-GYN
 | 
May 28, 2025

5 Screenings Every Woman Should Have to Stay Healthy at Every Age

From breast cancer and heart screenings to bone density and mental wellness—here are 5 essential health screenings every woman should consider at every stage of life.
Woman using a mirror to check an irregular mole on her shoulder
Cancer
 | 
May 27, 2025

How to Spot Skin Cancer Early: The ABCDE Rule Explained

Learn how to recognize early signs of skin cancer using the ABCDE rule. Know when to see a doctor and protect your skin with expert care from BASS Cancer Center.
Veteran speaking with a primary care physician during a routine medical visit in a Walnut Creek clinic.
Community
 | 
May 24, 2025

Honoring Veterans This Memorial Day: Community Health & Support Resources in Walnut Creek

This Memorial Day, explore trusted veteran health and support resources in Walnut Creek and Contra Costa County, including VA services, counseling, and community assistance programs.
Gloved hand holding a COVID-19 booster vial in front of an American flag.
Knowledge
 | 
May 22, 2025

FDA’s New COVID Vaccine Policy: Who Can Still Get a Booster in 2025?

A new 2025 FDA policy limits COVID-19 booster shots to high-risk groups. Learn if you still qualify and how BASS Primary Care can help you prepare for fall vaccination.
Cancer survivor doing light exercise after treatment
Cancer
 | 
May 21, 2025

Exercise and Cancer Treatment: How Movement Can Reduce Side Effects and Improve Recovery

A major study shows that aerobic, strength, and yoga-based exercise can reduce cancer treatment side effects like fatigue, brain fog, and heart damage. Learn how patients at the Gregory Rhodes MD Cancer Center can benefit.
Gastroenterology
 | 
May 19, 2025

Sick to Your Stomach in the Morning? Possible Causes

Feeling sick to your stomach in the morning? Learn the possible causes of morning nausea and when to see a doctor. BASS Medical Group explains what to watch for.
Office worker stretching beside a standing desk during a work break
Exercise
 | 
May 19, 2025

How to Stay Active at a Desk Job: Simple Fitness Tips for Office Workers

Learn how to stay active while working a desk job with simple exercises, movement breaks, desk stretches, and healthy habits that support long-term wellness.
Unhealthy high-sodium foods, including canned soup, mac and cheese, and salad dressing, placed next to a salt shaker to highlight hidden sources of dietary sodium.
Lifestyle
 | 
May 15, 2025

Surprisingly High-Sodium Foods — and Healthier Swaps for a Heart-Healthy Diet

Too much salt raises blood pressure and heart disease risk. Learn about hidden high-sodium foods — and discover simple, healthy swaps from the experts at BASS Medical Group.
A woman applying sunscreen on a cloudy day, highlighting the importance of UV protection even when the sun isn’t visible.
Cancer
 | 
May 12, 2025

Can You Get Sunburned on a Cloudy Day? (And Other Sun Protection Myths)

Yes, you can get sunburned on cloudy days. Learn the truth about UV rays, sunscreen, and skin protection from the experts at BASS Cancer Center.
A mom in her 30s–50s smiling during a routine doctor’s visit, sitting on an exam table talking with a female provider
OB-GYN
 | 
May 9, 2025

Moms, Don’t Forget to Care for Yourself This Mother’s Day

This Mother’s Day, BASS Medical Group encourages women to prioritize their own wellness. Discover how OB/GYN and primary care visits can support your long-term health.
Patient having their blood pressure measured during a routine checkup
Lifestyle
 | 
May 8, 2025

High Blood Pressure Doesn’t Always Show Symptoms — But the Damage Can Be Serious

High blood pressure often has no symptoms until it leads to heart disease, stroke, or kidney damage. Learn the risks and how to stay ahead of hypertension with BASS.
Pediatric nurse measuring a young patient's height.
Community
 | 
May 6, 2025

National Nurses Day: Celebrating the Nurses Who Power Patient Care

In honor of National Nurses Day, we celebrate the nurses at BASS Medical Group who provide compassionate, expert care every day.
Doctor examining a patient's skin for early signs of skin cancer
Cancer
 | 
May 5, 2025

Skin Cancer Awareness Month: How to Spot the Signs and Protect Your Skin

May is Skin Cancer Awareness Month. Learn how to recognize early signs of skin cancer and how to protect your skin with tips from BASS Cancer Center.
Group of women of different ages walking together
OB-GYN
 | 
May 5, 2025

How to Prioritize Women’s Health This May: A Guide for Every Age

Celebrate Women’s Health Month this May with BASS Medical Group. Discover how to support your health at every stage of life—from your 20s to postmenopause.
Health Education
 | 
April 27, 2025

Why Did I Suddenly Lose My Sense of Taste or Smell?

Lost your sense of taste or smell without warning? Learn about common causes—from sinus infections to neurological conditions—and when to see a doctor.
A woman holds her stomach in discomfort while gazing at a turkey, indicating possible food poisoning concerns.
Gastroenterology
 | 
April 26, 2025

Do I Have Food Poisoning or a Stomach Bug? Here’s How to Tell the Difference

How long does food poisoning last? Learn symptoms, recovery time, and how to tell if it’s actually a stomach bug. Know what to expect and when to see a doctor.
A person sneezing into a tissue near blooming flowers, representing seasonal allergies and the search for long-term relief.
Primary Care
 | 
April 25, 2025

How to Get Rid of Allergies: What Actually Works Long Term

Learn how to get rid of allergies with proven treatments. Compare medications, home remedies, and immunotherapy for long-term relief.
Doctor taking a patient's blood pressure reading
Primary Care
 | 
April 22, 2025

High Blood Pressure Symptoms: What You Might Be Ignoring

High blood pressure symptoms are easy to miss. Learn what to watch for and how BASS Medical Group's Primary Care doctors can help you manage hypertension before it becomes serious.
Woman suffering sinus inflammation
Primary Care
 | 
April 20, 2025

Sinus Infection or Allergies? How to Tell the Difference

Stuffy nose or sinus pain? Learn how to tell if your symptoms are from allergies or a sinus infection—and when to see a BASS Medical Group provider.
Woman with a sore throat experiencing pain while drinking water.
Primary Care
 | 
April 18, 2025

Sore Throat When Swallowing? Here's What It Could Mean

Wondering why it hurts to swallow? Learn common causes of sore throat when swallowing, including strep, tonsillitis, reflux, and when to see a doctor.