Medical expertise, health tips, and wellness advice from Northern California’s top specialists.
Primary care physician reviewing cardiovascular lab results with a younger adult patient during a routine heart health visit.
Primary Care
Why Heart Disease Is Rising in Younger Adults

Heart disease is no longer just a later-in-life concern. Understanding early risk factors can change long-term outcomes.

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Recent Posts

Health Education
 | 
September 29, 2021

Living with Diabetes: How to Manage Fatigue

Health Tips
 | 
September 29, 2021

Best Ways to Regulate High Blood Pressure

Lower Your Risk for Heart Attack and Stroke with These Practical Tips
Knowledge
 | 
September 8, 2021

How Smoking Affects More Than Just Your Lungs

Person doing a finger prick blood test to test their blood sugar for hyperglycemia or hypoglycemia.
Knowledge
 | 
September 8, 2021

Fatigue and 5 Other Signs You Might Have Type 2 Diabetes

How to Spot the Early Symptoms and When to See a Doctor
Health Tips
 | 
September 8, 2021

Ear Infection: How Long Does It Last? When Should You See a Doctor?

Not sure if that ear pain will go away on its own? Learn how long ear infections usually last—and when to see a doctor.
Health Tips
 | 
September 8, 2021

Effective Lifestyle Habits to Prevent Arthritis

Urology
 | 
September 8, 2021

UTI Symptoms: 5 Signs You May Have a Urinary Tract Infection

UTIs are common—but can be painful and dangerous if untreated. Learn how to spot the early signs and get the care you need.
a wide variety of sugar-filled food items.
Health Tips
 | 
August 4, 2021

Do I Need to Cut All Sugar If I’m Diabetic?

Living with diabetes doesn’t mean giving up everything sweet. Here’s what you really need to know about sugar, diet, and lifestyle balance.
Doctor examining a young girl’s neck for swollen lymph nodes while her mother stands beside her, illustrating evaluation for mono or strep throat.
Primary Care
 | 
August 2, 2021

Mononucleosis vs. Strep Throat: Key Differences, Symptoms & When to See a Doctor

Mono and strep throat share similar symptoms but require very different treatments. Here’s how to tell them apart — and when to see a doctor.
Health Education
 | 
July 29, 2021

Gluten Intolerance Symptoms: 5 Signs You May Be Sensitive to Gluten

Not sure if gluten is the problem? Here are the top signs of gluten intolerance—and when to see a doctor for answers.
Health Tips
 | 
July 27, 2021

3 Things You Should Avoid Doing When Having Conjunctivitis

Pink eye is highly contagious—but preventable. Follow these tips to avoid spreading or worsening conjunctivitis.
Fatigued businesswoman at work trying to stay awake by drinking coffee.
Health Education
 | 
July 23, 2021

Always Tired? Could Anemia—or Something Else—Be the Cause

Learn how anemia causes fatigue, common symptoms, and when other conditions like diabetes or low vitamin D may play a role.
Person sleeping with CPAP machine nearby, symbolizing sleep apnea awareness and treatment
Health Education
 | 
July 21, 2021

Sleep Apnea Symptoms: How to Tell If You Have It

Health Education
 | 
July 14, 2021

Osteoarthritis: Signs and Symptoms You Should Never Ignore

Osteoarthritis affects over 32 million adults in the U.S. Learn how to recognize the early signs and when to seek help from a joint specialist.
women holding a positive pregnancy test.
Health Education
 | 
July 2, 2021

Fertility Issues: Causes, Diagnosis, and Treatment Options

Struggling to get pregnant? Discover common causes of infertility and effective treatments to improve your chances of conception.
women substituting cholesterol-filled fries for a plate of healthy fruit.
Health Education
 | 
June 30, 2021

Can High Cholesterol Cause Kidney Disease? What You Need to Know

Understand the Link and How to Protect Your Health
Woman holding right upper abdomen after a meal—possible gallbladder pain.
Gastroenterology
 | 
June 23, 2021

Gallbladder Disease Symptoms: Early Signs & When to See a Doctor

Know the early signs of gallbladder disease—pain after meals, nausea, jaundice, and bowel changes. See tests, treatment options, and when to see a doctor.