BASS Health & Medicine Blog

Wondering if your stool is normal? Learn what the Bristol Stool Chart reveals about your digestive health—and when to see a doctor.

A common question for athletes is: How much water should I drink a day? Learn how hydration affects health, performance, and energy levels—especially for young athletes.

Learn how BASS Medical Group supports Autism Acceptance Month through compassionate pediatric care, early diagnosis, and family-centered support across the Bay Area.

Struggling with stress? Learn how your PCP can help identify symptoms, offer referrals, and support stress relief through sleep, exercise, and diet.

Not sure which allergy meds are right for you? Learn the difference between OTC and prescription options—including antihistamines, nasal sprays, and steroids—your PCP can prescribe.

Suffering from allergies? Your Primary Care Provider (PCP) can help with allergy relief through medications, testing, and preventative care. Learn how to manage symptoms and find lasting relief today!

Learn how to choose the best sunscreen for kids, including SPF recommendations, mineral vs. chemical sunscreen, sports sunscreen tips, and sun safety advice.

Find out if sports physicals are required for your child’s team or school. Learn what’s included and when to schedule one at BASS Medical Group.

Recent studies have found microplastics in human brain tissue. Learn what this means for memory, brain health, and dementia risk from BASS Medical Group.

Learn the signs, causes, and prevention tips for shingles. Discover treatment options from BASS Medical Group’s primary care providers and nerve pain specialists.

Early detection saves lives. Discover breast cancer survival rates by stage, why mammograms matter, and how the BASS Cancer Center provides advanced screening and personalized care.

Gluten intolerance causes bloating, fatigue, and digestive discomfort—even without celiac disease. Learn symptoms, causes, and gluten-free tips from BASS Medical Group.

Celebrate American Heart Month with 7 days of delicious heart-healthy recipes, from omega-rich salmon to antioxidant-packed salads. Get tips from BASS Medical Group.

From turf toe to ACL tears, discover how long NFL injuries take to heal and why recovery timelines vary for players like McCaffrey and Purdy.

Considering weight loss injections like Wegovy or Ozempic? Learn how they work, their benefits, and whether they’re right for you. Schedule with Dr. Nalawadi in Morgan Hill.

Learn how Medicare works in California in 2026, including coverage options, enrollment periods, costs, and how Medicare may interact with Medi-Cal or ACA coverage.

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Learn about the recent bird flu outbreak in Northern California, its symptoms, risks, and how it differs from seasonal flu. Find out how to stay safe and protect your health with expert insights from BASS Medical Group.

Flu and COVID-19 cases surge each winter. Learn why getting vaccinated before the holidays protects you—and your loved ones—from serious illness.

Learn what a Primary Care Provider (PCP) does, why you need one, and how to choose the right doctor in the Bay Area. Preventive care starts here.