Sneezing and runny noseNasal congestionItchy or watery eyesCoughing or throat irritationPostnasal dripFatigue or headaches due to sinus pressure Antihistamines: Oral or nasal sprays that reduce symptomsNasal corticosteroids: Help relieve inflammation and congestionAllergy testing: Identifies specific allergens triggering symptomsAllergy shots (immunotherapy): Gradual desensitization to allergensLifestyle adjustments: Air filters, pet dander management, seasonal avoidance Pollen: From trees, grasses, and weeds (common in hay fever)Dust mites: Microscopic insects found in bedding and carpetsMold spores: Often present in damp areasAnimal dander: Skin flakes from cats, dogs, or other petsAirborne irritants: Smoke, pollution, or strong odors