Illustration of both hands shaking with visible tremor lines, representing common hand tremor symptoms such as those caused by caffeine, stress, or neurological conditions
Neurology
Why Do My Hands Shake? Is It Too Much Caffeine or Something Neurological?

Hand tremors can be caused by caffeine, stress, or neurological conditions. Learn common causes and when to seek medical evaluation.

Learn More
Overdue for Your Annual Check-Up?

Prevention starts with Primary Care.

Book your visit today.

Recent Posts

Man slicing medium-rare steaks on a wooden cutting board next to a grill during an outdoor summer BBQ
Knowledge
 | 
June 9, 2025

Summer Food Safety 101: How to Prevent Food Poisoning at Your Next BBQ

Grilling this summer? Learn how to avoid foodborne illnesses like salmonella and E. coli with these simple tips for cooking, chilling, and storing food safely outdoors.
Child holding ear with pain after swimming, a common sign of swimmer’s ear
Primary Care
 | 
June 7, 2025

Swimmer’s Ear: Causes, Symptoms, and When to See a Doctor

Is your child complaining of ear pain after swimming? It might be swimmer’s ear. Learn the causes, signs, and when to see a doctor. BASS Medical Group offers fast relief.
Petri dish showing Staphylococcus aureus (staph) bacterial growth
Knowledge
 | 
June 6, 2025

Staph Infections: When Is That Skin Bump Something to Worry About?

Is that red bump on your skin a staph infection? Learn about symptoms, treatment, and how to tell if it's something more serious like MRSA. Get care at BASS Medical Group.
Woman sneezing outdoors in a dry grass field, likely to due to allergic rhinitis.
Primary Care
 | 
June 5, 2025

Hay Fever vs. Summer Cold: How to Tell the Difference

Is it hay fever or just a summer cold? Learn how to tell the difference between allergy symptoms and a viral cold—and when to see a BASS Primary Care doctor.
Pregnancy test strip next to collection tube and swab on blue surface.
OB-GYN
 | 
June 3, 2025

Can a Pregnancy Test Be Wrong? Understanding False Positives and False Negatives

Wondering if your pregnancy test result is accurate? Learn what causes false positives or negatives and when to follow up with your doctor at BASS Medical Group.
Illustration of a human head puzzle with a missing red-highlighted brain piece and three non-fitting pieces nearby, symbolizing memory loss and cognitive decline.
Neurology
 | 
June 2, 2025

Dementia vs. Alzheimer’s: What’s the Difference?

Wondering if dementia and Alzheimer’s are the same thing? Learn how they differ, what symptoms to look for, and how BASS Medical Group can help with memory care.
Man wearing sunglasses on a beach during his vacation after getting a checkup with BASS Medical Group.
Health Tips
 | 
June 1, 2025

Summer Travel Health Guide: What to Know Before You Go

Traveling this summer? Learn how to prevent illness, prepare for international trips, protect kids from heat exhaustion, and stay safe in the air. BASS Medical Group offers expert advice.
Women of different ages at a medical clinic for health screenings like mammograms, heart checks, and bone scans.
OB-GYN
 | 
May 28, 2025

5 Screenings Every Woman Should Have to Stay Healthy at Every Age

From breast cancer and heart screenings to bone density and mental wellness—here are 5 essential health screenings every woman should consider at every stage of life.
Woman using a mirror to check an irregular mole on her shoulder, monitoring skin changes that follow the ABCDE rule.
Cancer
 | 
May 27, 2025

How to Spot Skin Cancer Early: The ABCDE Rule Explained

Learn how to recognize early signs of skin cancer using the ABCDE rule. Know when to see a doctor and protect your skin with expert care from BASS Cancer Center.
Veteran speaking with a primary care physician during a routine medical visit in a Walnut Creek clinic.
Community
 | 
May 24, 2025

Honoring Veterans This Memorial Day: Community Health & Support Resources in Walnut Creek

This Memorial Day, explore trusted veteran health and support resources in Walnut Creek and Contra Costa County, including VA services, counseling, and community assistance programs.
Gloved hand holding a COVID-19 booster vial in front of an American flag, symbolizing updated vaccine policy in the United States.
Knowledge
 | 
May 22, 2025

FDA’s New COVID Vaccine Policy: Who Can Still Get a Booster in 2025?

A new 2025 FDA policy limits COVID-19 booster shots to high-risk groups. Learn if you still qualify and how BASS Primary Care can help you prepare for fall vaccination.
Cancer survivor doing light exercise after treatment
Cancer
 | 
May 21, 2025

Exercise and Cancer Treatment: How Movement Can Reduce Side Effects and Improve Recovery

A major study shows that aerobic, strength, and yoga-based exercise can reduce cancer treatment side effects like fatigue, brain fog, and heart damage. Learn how patients at the Gregory Rhodes MD Cancer Center can benefit.
Man feeling nauseous in the morning, holding his stomach while sitting on the edge of a bed
Gastroenterology
 | 
May 19, 2025

Sick to Your Stomach in the Morning? Possible Causes

Feeling sick to your stomach in the morning? Learn the possible causes of morning nausea and when to see a doctor. BASS Medical Group explains what to watch for.
Woman in work clothes doing light stretching beside her standing desk during a lunch break
Exercise
 | 
May 19, 2025

How to Stay Active at a Desk Job: Fitness Tips for 9–5 Workers

Sitting all day? Learn simple ways to stay active at your 9–5 job with quick workouts, posture tips, and wellness strategies from BASS Medical Group.
Unhealthy high-sodium foods, including canned soup, mac and cheese, and salad dressing, placed next to a salt shaker to highlight hidden sources of dietary sodium.
Lifestyle
 | 
May 15, 2025

Surprisingly High-Sodium Foods — and Healthier Swaps for a Heart-Healthy Diet

Too much salt raises blood pressure and heart disease risk. Learn about hidden high-sodium foods — and discover simple, healthy swaps from the experts at BASS Medical Group.
A woman applying sunscreen on a cloudy day, highlighting the importance of UV protection even when the sun isn’t visible.
Cancer
 | 
May 12, 2025

Can You Get Sunburned on a Cloudy Day? (And Other Sun Protection Myths)

Yes, you can get sunburned on cloudy days. Learn the truth about UV rays, sunscreen, and skin protection from the experts at BASS Cancer Center.
A mom in her 30s–50s smiling during a routine doctor’s visit, sitting on an exam table talking with a female provider
OB-GYN
 | 
May 9, 2025

Moms, Don’t Forget to Care for Yourself This Mother’s Day

This Mother’s Day, BASS Medical Group encourages women to prioritize their own wellness. Discover how OB/GYN and primary care visits can support your long-term health.
Patient having their blood pressure measured during a routine checkup at a doctor’s office.
Lifestyle
 | 
May 8, 2025

High Blood Pressure Doesn’t Always Show Symptoms — But the Damage Can Be Serious

High blood pressure often has no symptoms until it leads to heart disease, stroke, or kidney damage. Learn the risks and how to stay ahead of hypertension with BASS.
Pediatric nurse measuring a young patient's height.
Community
 | 
May 6, 2025

National Nurses Day: Celebrating the Nurses Who Power Patient Care

In honor of National Nurses Day, we celebrate the nurses at BASS Medical Group who provide compassionate, expert care every day.
Doctor examining a patient's skin for early signs of skin cancer in a clinical setting
Cancer
 | 
May 5, 2025

Skin Cancer Awareness Month: How to Spot the Signs and Protect Your Skin

May is Skin Cancer Awareness Month. Learn how to recognize early signs of skin cancer and how to protect your skin with tips from BASS Cancer Center.