Woman warming cold feet and hands near a home radiator
Health Education
Why Are My Feet Always Cold? When It Could Be A Circulation Problem

Cold feet can be harmless or a sign of poor circulation. Learn common causes, when to worry, and when to see a doctor for evaluation.

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Recent Posts

A bottle of Johnson and Johnson Baby Powder spilled over on its side.
Cancer
 | 
October 9, 2025

Is Baby Powder Safe? What Recent Verdicts & Science Reveal

A California jury recently awarded $966M in a talc baby powder cancer case. What does the science say? Learn risks, safety tips, and alternatives.
Cashier handing a thermal paper receipt, a common source of BPA and BPS exposure.
Health Education
 | 
October 5, 2025

Are Receipts Toxic? The Truth About BPA and BPS Exposure

Many receipts contain BPA or BPS, chemicals linked to hormone disruption. Learn the risks and how to reduce exposure.
Smiling woman in a pink gown standing beside a male doctor at a mammogram machine, both smiling during a breast screening exam.
OB-GYN
 | 
October 3, 2025

When Should Women Start Getting Mammograms?

Learn when women should start mammograms, how often to get them, and why early detection matters. Discover guidelines and expert care at BASS Medical Group.
Capsule and tablet pills scattered across a pink background.
Health Education
 | 
October 1, 2025

Does Tylenol Cause Autism? What the Research Really Says

Concerned Tylenol causes autism? Learn what the latest research and manufacturer’s statement reveal, and how to make safe choices.
Lactose intolerant child with a stomach ache after drinking a glass of milk.
Gastroenterology
 | 
September 29, 2025

Is Lactose Intolerance Genetic?

Lactose intolerance often runs in families. Learn how genetics affect lactose digestion, who’s at risk, and why some people keep tolerating dairy for life.
Farmer holding a bottle of rapeseed oil in front of a rapeseed field.
Health Education
 | 
September 27, 2025

Are Seed Oils Bad for You? What Recent Research Shows

Recent studies show plant-based seed oils (canola, soybean, olive) are linked with lower mortality vs butter. Learn the truth about seed oils and health.
Young teen girl holding stomach in discomfort due to anxiety and stress.
Gastroenterology
 | 
September 25, 2025

Nervous Stomach: How Anxiety Affects Digestive Health

Learn how anxiety can cause stomach pain, nausea, and digestive issues. Understand the gut–brain connection and when to seek medical care.
Carton of fresh eggs, once thought to raise cholesterol but now shown to be heart-healthy
Health Tips
 | 
September 23, 2025

Do Eggs Raise Cholesterol? What New Research Says

New studies reveal that cholesterol in eggs may not raise LDL as once thought. Learn how eggs can fit into a heart-healthy diet.
Health Education
 | 
September 21, 2025

Why West Nile Virus Is Spreading in California and Across the U.S.

West Nile virus cases are rising in California and nationwide. Learn why infections are increasing, symptoms to watch for, and how to protect yourself from mosquito bites.
Patient checking out his yellow eyes in the mirror.
Primary Care
 | 
September 19, 2025

Yellow Eyes: What Causes Them and When to Worry

Yellow eyes are often a sign of jaundice. Learn common causes, symptoms to watch for, and when to see a doctor for yellowing of the eyes.
Close-up of a kissing bug (triatomine insect) against a brown and orange background, a known carrier of Chagas disease in California.
Health Education
 | 
September 12, 2025

Chagas Disease in California: What Residents Should Know

Chagas disease is increasingly a concern in California. Learn how it's spread, symptoms, prevention, treatment, and why early detection matters.
Diverse group of adults smiling after receiving flu shots at a clinic with bandages on their arms while a nurse administers a vaccine in the background.
Frequently Asked Questions
 | 
September 10, 2025

Are Flu Shots Free With Insurance? What to Know About Flu Vaccine Coverage

Are flu shots free with insurance? Most health plans, including Medicare and Medi-Cal, cover annual flu vaccines at no cost. Learn where to get vaccinated and what to expect.
Woman practicing yoga at home for pain relief.
Health Tips
 | 
September 8, 2025

5 Holistic Approaches to Managing Chronic Pain Without Medication

Pain relief doesn’t always mean medication. Explore 5 holistic strategies, from movement to stress management, to help reduce everyday pain.
Illustration of sickle-shaped blood cells.
Knowledge
 | 
September 6, 2025

The Genetics of Sickle Cell Disease: Why It Affects Some Communities More

Sickle cell disease is an inherited blood disorder affecting ~100,000 Americans. Learn why it’s more common in African American and Caribbean communities.
Man wearing blue t-shirt and holding a blue ribbon for Prostate Cancer Awareness Month.
Cancer
 | 
September 4, 2025

When Should Men Start Prostate Cancer Screenings?

About 1 in 8 men will be diagnosed with prostate cancer. Learn when to begin screening, risk factors to consider, and why early detection saves lives.
Person journaling at a cozy desk with tea and soft lighting, representing a calming mental health routine.
Mental Health
 | 
August 31, 2025

How Journaling Can Help Improve Your Mental Health

Discover how journaling can help reduce anxiety, improve mood, and support emotional well-being. Learn easy tips to get started and feel more in control of your mental health.
First responder assisting an unconscious person lying on a sidewalk, symbolizing emergency response to an opioid overdose.
Knowledge
 | 
August 28, 2025

How to Recognize an Opioid Overdose (and Why Carrying Narcan Can Save a Life)

Learn the signs of an opioid overdose and how Narcan (naloxone) can reverse it. This quick guide could help you save someone’s life.
Middle-aged woman in a purple top holding her wrist, illustrating joint pain from osteoarthritis and the potential relief offered by Low-Dose Radiation Therapy (LDRT).
Health Education
 | 
August 26, 2025

Osteoarthritis Relief with Low-Dose Radiation Therapy (LDRT)

Learn how Low-Dose Radiation Therapy (LDRT) offers safe, effective pain relief for osteoarthritis. Now available at Gregory Rhodes MD Cancer Center in Walnut Creek, CA.
Close-up of a tonsil with a visible white tonsil stone emerging from a tonsil crypt
Health Education
 | 
August 23, 2025

Can Tonsil Stones Go Away on Their Own?

Learn what tonsil stones are, common symptoms, when they go away on their own, and when to see a doctor. Get expert ENT care at BASS Medical Group.
Person holding creatine monohydrate supplement container for fitness and performance support
Exercise
 | 
August 20, 2025

Creatine Monohydrate Benefits: Muscle, Brain, and Overall Health

Discover the benefits of creatine monohydrate for muscle strength, recovery, brain health, and mental performance. Learn how it works and how much to take.