Young adult receiving an MMR vaccine to help protect against mumps
Current Events
Can You Still Get Mumps If You’re Vaccinated? What Recent Outbreaks Teach Us

Can you still get mumps after two MMR vaccines? Learn why outbreaks happen, how community immunity helps, mumps symptoms, and when adults may need another dose.

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Recent Posts

A person adding a packet of sugar-free sweetener into coffee
Lifestyle
 | 
November 3, 2025

Are Sugar-Free Sweeteners Really Safe for Diabetics?

Are artificial sweeteners really safe for diabetics, or can they raise insulin levels? Learn what science says about sugar-free options, blood-sugar control, and safe use.
Phoenix Suns guard Eric Bledsoe drives to the basket against Dallas Mavericks forward Dorian Finney-Smith during a 2017 NBA game.
Primary Care
 | 
November 1, 2025

Common NBA Injuries and Recovery Times: What Basketball Fans Should Know

Learn about the most common NBA injuries — from Achilles tears to ankle sprains — and how long players like Damian Lillard and Tyrese Haliburton take to recover.
Men sporting newly grown mustaches for Movember
Community
 | 
October 29, 2025

Why Do People Grow Out Their Facial Hair in November? Understanding “Movember”

Wondering why so many men grow mustaches in November? Learn about Movember — the global movement raising awareness for men’s mental health, prostate cancer, and testicular cancer.
Man asleep on the couch at night with a flask of alcohol in his hand
Primary Care
 | 
October 28, 2025

Does Drinking Alcohol Before Bed Make You Snore? Here’s What Science Says

Wondering why you snore after a few drinks? Learn how alcohol relaxes throat muscles, increases airway resistance, and raises your risk of sleep apnea.
Woman sitting at her desk with her hands on her head and a face mask beside her computer while feeling sick at work.
Primary Care
 | 
October 22, 2025

Can Wearing a Mask Make You Feel Worse When You’re Sick?

Wondering if wearing a mask while sick makes recovery slower? Learn the truth about masks, throat irritation, and staying healthy during cold and flu season.
Person holding their forehead in discomfort on a rainy California day, showing sinus headache triggered by cold weather and barometric pressure changes.
Primary Care
 | 
October 20, 2025

Why Cold Weather Can Trigger Sinus Headaches (and How to Prevent Them)

Cold, damp weather can cause sinus pressure and headaches. Learn why weather changes affect your sinuses—and how to prevent winter sinus pain in California.
Low-angle view of a woman jogging on a track, highlighting her calf muscles and their role in supporting circulation.
Exercise
 | 
October 18, 2025

Want to Be Heart Healthy? Strengthen Your Calves — Your Body’s “Second Heart”

Strong calves help your heart. Learn why your “second heart” in your legs supports circulation, prevents swelling, and boosts cardiovascular health.
Elementary school kids washing their hands to avoid getting sick.
Primary Care
 | 
October 16, 2025

Norovirus in California: What to Know This Season (and How to Avoid It)

Norovirus surges across California each winter. Learn symptoms, how it spreads, the California settings at highest risk, and when to see a doctor.
Forest trees on fire during a California wildfire
Health Education
 | 
October 14, 2025

Is Wildfire Smoke as Bad as Smoking Cigarettes? What Californians Need to Know

Wildfire smoke in California can be as harmful as smoking multiple cigarettes daily. Learn the health risks and how to protect yourself during fire season.
Army medic administering an MMR vaccine to an Afghan evacuee.
Primary Care
 | 
October 11, 2025

Is the MMR Vaccine Safe? Why Parents Shouldn’t Worry About Splitting the Shot

Some call for splitting measles, mumps, and rubella vaccines. But experts say the combined MMR shot is safe and effective. Learn when kids should get it.
A bottle of baby powder spilled over on its side
Cancer
 | 
October 9, 2025

Is Baby Powder Safe? What Recent Verdicts & Science Reveal

A California jury recently awarded $966M in a talc baby powder cancer case. What does the science say? Learn risks, safety tips, and alternatives.
Health Education
 | 
October 5, 2025

Are Receipts Toxic? The Truth About BPA and BPS Exposure

Many receipts contain BPA or BPS, chemicals linked to hormone disruption. Learn the risks and how to reduce exposure.
Woman in a pink gown at a mammogram machine for her breast screening exam
OB-GYN
 | 
October 3, 2025

When Should Women Start Getting Mammograms?

Learn when women should start mammograms, how often to get them, and why early detection matters. Discover guidelines and expert care at BASS Medical Group.
Several children’s acetaminophen medications displayed together, including ibuprofen-free options.
Health Education
 | 
October 1, 2025

Does Tylenol Cause Autism? What the Research Really Says

Concerned Tylenol causes autism? Learn what the latest research and manufacturer’s statement reveal, and how to make safe choices.
Gastroenterology
 | 
September 29, 2025

Is Lactose Intolerance Genetic?

Lactose intolerance often runs in families. Learn how genetics affect lactose digestion, who’s at risk, and why some people keep tolerating dairy for life.
Vegetable oil in plastic bottles
Health Education
 | 
September 27, 2025

Are Seed Oils Bad for You? What Recent Research Shows

Recent studies show plant-based seed oils (canola, soybean, olive) are linked with lower mortality vs butter. Learn the truth about seed oils and health.
Preteen girl lies in bed clutching her stomach in discomfort, illustrating abdominal pain linked to a nervous stomach or anxiety.
Gastroenterology
 | 
September 25, 2025

Nervous Stomach: How Anxiety Affects Digestive Health

Learn how anxiety can cause stomach pain, nausea, and digestive issues. Understand the gut–brain connection and when to seek medical care.
Carton of fresh brown eggs
Health Tips
 | 
September 23, 2025

Do Eggs Raise Cholesterol? What New Research Says

New studies reveal that cholesterol in eggs may not raise LDL as once thought. Learn how eggs can fit into a heart-healthy diet.
Mosquito biting a person's hand
Health Education
 | 
September 21, 2025

Why West Nile Virus Is Spreading in California and Across the U.S.

West Nile virus cases are rising in California and nationwide. Learn why infections are increasing, symptoms to watch for, and how to protect yourself from mosquito bites.
Man with noticeably yellow skin and eyes, illustrating jaundice and possible underlying causes of yellowing that may need medical attention.
Primary Care
 | 
September 19, 2025

Yellow Eyes: What Causes Them and When to Worry

Yellow eyes are often a sign of jaundice. Learn common causes, symptoms to watch for, and when to see a doctor for yellowing of the eyes.