Doctor reviewing a 3D male urinary anatomy model while discussing enlarged prostate treatment options
Men's Health
UroLift vs. Rezūm vs. TURP vs. HoLEP: Comparing Enlarged Prostate Treatments

Compare UroLift, Rezūm, TURP and HoLEP for an enlarged prostate, including recovery, prostate size, symptom relief, sexual side effects and durability.

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Recent Posts

Urologist explaining prostate anatomy with a model during a patient consultation
Men's Health
 | 
October 29, 2026

Enlarged Prostate Treatment: How HoLEP Laser Surgery Can Relieve BPH Symptoms

Learn how HoLEP laser surgery treats an enlarged prostate, including how the procedure works, benefits, recovery, side effects and who may be a candidate.
Middle-aged man having his blood pressure checked during an annual physical
Men's Health
 | 
October 29, 2026

Men’s Annual Physical: What to Expect at Your Yearly Checkup

What happens at a men’s annual physical? Learn about blood pressure, blood work, cancer screenings, vaccines, prostate health, mental health, and preventive care.
Man celebrating his 45th birthday while thinking about PSA screening, BPH and prostate health
Men's Health
 | 
October 29, 2026

Prostate Health After 45: BPH Symptoms, Prostate Cancer Screening and When to See a Doctor

Learn how prostate health changes after 45, the difference between BPH and prostate cancer, when to discuss PSA screening, and which urinary symptoms deserve evaluation.
Man discussing enlarged prostate symptoms and treatment options with a urologist
Men's Health
 | 
October 28, 2026

Enlarged Prostate: When BPH Symptoms Start Affecting Daily Life

BPH can affect urination, sleep and daily routines. Learn when enlarged prostate symptoms may need evaluation and what treatment options may help.
Young adult receiving an MMR vaccine to help protect against mumps
Current Events
 | 
October 14, 2026

Can You Still Get Mumps If You’re Vaccinated? What Recent Outbreaks Teach Us

Can you still get mumps after two MMR vaccines? Learn why outbreaks happen, how community immunity helps, mumps symptoms, and when adults may need another dose.
Debloating supplement bottle with digestive ingredients such as ginger, peppermint and probiotics
Gastroenterology
 | 
September 28, 2026

Do Debloat Pills Work? What to Know About Bloating Supplements and Long-Term Use

Do debloat pills actually work? Learn what bloating supplements contain, whether they are safe for daily use, and when persistent bloating may need medical evaluation.
A woman walking on a neighborhood sidewalk
Exercise
 | 
September 28, 2026

Is 10,000 Steps a Day Really Necessary? What the Research Says

Do you really need 10,000 steps a day? Learn what research says about 7,000 vs. 10,000 steps, health benefits, weight loss, and daily activity goals.
Medical professional holding two urine sample containers for UTI and STI testing
OB-GYN
 | 
September 26, 2026

Burning When You Pee: UTI or STI?

Burning with urination can be a UTI or an STI. Learn the differences, symptoms, and when to see a doctor for testing and treatment.
OB-GYN
 | 
August 20, 2026

Menopause and Oral Health: Understanding the Connection

Learn how menopause can affect oral health, including dry mouth, burning mouth, gum disease, cavities, and bone loss, plus when to seek care.
Person rinsing fresh lettuce with a magnified inset showing the Cyclospora parasite
Current Events
 | 
July 29, 2026

Cyclosporiasis: Understanding the Symptoms, Risks, and Prevention

Learn how cyclosporiasis spreads, common symptoms, treatment options, and ways to reduce your risk of Cyclospora infection from contaminated food.
Current Events
 | 
July 9, 2026

Salmonella Recalls Are Rising: Why So Many Foods and Supplements Are Being Pulled From Shelves

Dietary supplement recalls linked to Salmonella have raised new safety concerns. Learn why products are recalled, symptoms of infection, and what to do if you've purchased a recalled supplement or food.
A farm worker walking through a dusty agricultural field in California's Central Valley
Health Education
 | 
June 18, 2026

Valley Fever and California's Central Valley: Why Cases Rise in Dusty Agricultural Regions

Learn why Valley Fever is common in California's Central Valley, who is at risk, symptoms to watch for, and when to seek medical care for persistent respiratory symptoms.
Nephrologist reviewing dialysis access options with a patient during a consultation.
Lifestyle
 | 
June 12, 2026

Dialysis Access: What Patients Should Know Before Hemodialysis

Learn about dialysis access options, including AV fistulas, grafts, and catheters, when access planning begins, and how nephrologists coordinate dialysis care.
Health Tips
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June 10, 2026

California Tick Season: What Hikers Need to Know About Lyme Disease and Tick Bites

Learn where ticks are found in California, how to prevent tick bites while hiking, early signs of Lyme disease, and when to seek medical care.
Three pairs of feet resting on a radiator to warm up.
Health Education
 | 
May 6, 2026

Why Are My Feet Always Cold? When It Could Be A Circulation Problem

Cold feet can be harmless or a sign of poor circulation. Learn common causes, when to worry, and when to see a doctor for evaluation.
Doctor in a blue surgical gown holds an endoscope, illustrating differences between a colonoscopy and Cologuard screening.
Gastroenterology
 | 
May 4, 2026

Colonoscopy vs. Cologuard®: Which Colon Cancer Screening Test Is Right for You?

Compare colonoscopy and Cologuard® stool testing for colon cancer screening. Learn benefits, limitations, and which option may be right for you.
A man holds a glass of water with a shaking hand
Neurology
 | 
April 15, 2026

Why Do My Hands Shake? Is It Too Much Caffeine or Something Neurological?

Hand tremors can be caused by caffeine, stress, or neurological conditions. Learn common causes and when to seek medical evaluation.
Woman outdoors in the East Bay experiencing seasonal allergy symptoms during spring pollen season, including sneezing and nasal irritation.
Allergy Season
 | 
April 8, 2026

Why Allergy Season Hits Harder in California's Contra Costa County (And What You Can Do About It)

Allergy season in Contra Costa County can begin early and last for months. Learn why East Bay allergies hit harder and how to manage symptoms effectively.
100Conceptual image representing burnout with chaotic thoughts and mental fatigue
Mental Health
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April 3, 2026

Is Burnout a Real Medical Condition?

Is burnout a real medical condition? Learn how burnout is defined, common symptoms, and when to seek care from a primary care provider or mental health professional.
Teen girl sitting on a running track holding her lower leg due to shin splint pain.
Exercise
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April 1, 2026

How to Treat Shin Splints at Home

Learn how to treat shin splints at home with rest, ice, and proper support. Understand symptoms, recovery time, and when to see a doctor.