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Headaches are one of the most common types of pain and can vary from mild to severe. They may be caused by tension, dehydration, illness, or other factors. Unlike migraines, most headaches don’t involve neurological symptoms. Understanding the type of headache helps determine the best treatment.
- Dull or aching pain in the head or temples
- Tightness or pressure around the forehead or back of the head
- Pain that may come and go throughout the day
- Mild sensitivity to light or noise (less than migraines)
- Neck or shoulder tightness
- Over-the-counter pain relievers (acetaminophen, ibuprofen)
- Stress management and relaxation techniques
- Regular hydration and posture correction
- Physical therapy or massage for tension headaches
- Identifying and avoiding triggers
- Stress or muscle tension
- Poor posture
- Caffeine withdrawal
- Eye strain or screen fatigue
- Dehydration
- Sinus congestion
Healthcare Providers
Symptoms
- Dull or aching pain in the head or temples
- Tightness or pressure around the forehead or back of the head
- Pain that may come and go throughout the day
- Mild sensitivity to light or noise (less than migraines)
- Neck or shoulder tightness
Causes
- Stress or muscle tension
- Poor posture
- Caffeine withdrawal
- Eye strain or screen fatigue
- Dehydration
- Sinus congestion
Treatments
- Over-the-counter pain relievers (acetaminophen, ibuprofen)
- Stress management and relaxation techniques
- Regular hydration and posture correction
- Physical therapy or massage for tension headaches
- Identifying and avoiding triggers
Specialties That Treat This Condition
Related Conditions
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