How to Treat Bunions?

Bare foot with a visible bunion, highlighted red to signify pain.

A bunion is a bony bump that forms at the base of the big toe, causing it to angle toward the second toe. Over time, this misalignment can lead to pain, swelling, and difficulty walking. Bunions develop gradually and can worsen without treatment.

Quick Facts

A visible bump on the side of the big toe

Swelling or redness around the joint

Soreness or burning pain

Restricted toe movement

Pain when wearing tight or narrow shoes

Inherited foot structure
Wearing tight, pointed, or high-heeled shoes
Flat feet or overpronation
Arthritis (especially rheumatoid arthritis)
Repeated stress on the foot (e.g., from dancing or running)

Proper footwear with wide toe boxes
Orthotic inserts to relieve pressure
Toe spacers or bunion pads
Icing and anti-inflammatory medications
Bunion surgery (if pain is severe or persistent)

Specialties That Treat This Condition

Podiatrist making insoles for a patient's flat feet.

Podiatry

Orthopedic Surgery

Nurse applying KT tape to a patient's knee area to relieve pain.

Sports Medicine

What To Do Next?

If symptoms persist or interfere with daily life, a healthcare provider can help evaluate the cause and discuss appropriate next steps.

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Medical Disclaimer: This content is provided for general educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Conditions and treatment options vary by individual. Always consult a qualified healthcare provider regarding symptoms or medical concerns.