A visible bump on the side of the big toeSwelling or redness around the jointSoreness or burning painRestricted toe movementPain when wearing tight or narrow shoes - Proper footwear with wide toe boxes
- Orthotic inserts to relieve pressure
- Toe spacers or bunion pads
- Icing and anti-inflammatory medications
- Bunion surgery (if pain is severe or persistent)
- Inherited foot structure
- Wearing tight, pointed, or high-heeled shoes
- Flat feet or overpronation
- Arthritis (especially rheumatoid arthritis)
- Repeated stress on the foot (e.g., from dancing or running)