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Feeling Bloated All the Time? You’re Not Alone.
Occasional bloating after a big meal is normal—but if it’s happening daily, it might point to an underlying gastrointestinal (GI) condition. Millions of Americans live with issues like IBS, GERD, or food sensitivities that cause bloating, discomfort, and fatigue.
Common GI Symptoms You Shouldn’t Ignore
Persistent bloating is often accompanied by other warning signs, such as:
- Abdominal pain or cramping
- Frequent gas or heartburn
- Diarrhea or constipation
- Nausea or vomiting
- Unexplained weight changes
- Difficulty swallowing
If these symptoms disrupt your daily life, it’s time to consult a provider.
Most Common Causes of Chronic Bloating
- Irritable Bowel Syndrome (IBS) – Causes bloating, pain, and irregular bowel movements.
- GERD (Acid Reflux) – Stomach acid flowing back into the esophagus, leading to heartburn and fullness.
- Inflammatory Bowel Disease (IBD) – Chronic inflammation from Crohn’s disease or ulcerative colitis.
- Celiac Disease or Food Sensitivities – Triggered by gluten or lactose, causing bloating and nutrient absorption problems.
- Small Intestinal Bacterial Overgrowth (SIBO) – Excess bacteria in the small intestine leads to gas and distension.
- Stress and Lifestyle Factors – Anxiety, overeating, and poor hydration can all worsen digestive symptoms.
When to See a Doctor
Schedule an appointment if you experience:
- Bloating several times a week
- Pain that interferes with sleep or work
- Blood in your stool
- Rapid, unexplained weight loss or gain
- Symptoms that persist despite diet changes
How Internal Medicine Specialists Help
At BASS Medical Group, internists and GI specialists provide:
- Accurate diagnosis with labs, imaging, or endoscopy
- Customized treatment plans including diet, medication, and stress management
- Ongoing care for chronic digestive disorders
Early evaluation can identify treatable causes and help you feel comfortable again.
Frequently Asked Questions About Bloating
Why do I feel bloated all the time even when I eat healthy?
Even healthy foods like beans, dairy, or cruciferous vegetables can cause bloating if your body struggles to digest them. Food sensitivities or GI disorders like IBS or SIBO may also be to blame.
When should I worry about bloating or stomach pain?
See a doctor if bloating is persistent, painful, or accompanied by weight changes, fatigue, or changes in bowel habits. These could indicate an underlying GI condition.
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