A woman blowing her nose in bed with a thermometer and medications on her nightstand.

Flu (Influenza)

The flu, or influenza, is a contagious respiratory illness caused by influenza viruses that can lead to mild to severe symptoms and, in some cases, serious complications.

Quick Facts

  • The flu spreads easily from person to person
  • Symptoms often appear suddenly
  • Seasonal flu is most common in fall and winter
  • Annual vaccination is the best prevention
  • Older adults, young children, and people with chronic conditions are at higher risk

Symptoms

Flu symptoms typically come on quickly and may include:

  • Fever or chills
  • Cough and sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Fatigue or weakness
  • Headache
  • Nausea, vomiting, or diarrhea (more common in children)

Causes

The flu is caused by influenza viruses that infect the nose, throat, and lungs. The virus spreads through:

  • Respiratory droplets from coughing, sneezing, or talking
  • Close contact with an infected person
  • Touching contaminated surfaces and then touching the mouth, nose, or eyes

Risk Factors

People at increased risk for flu complications include:

  • Adults age 65 and older
  • Young children
  • Pregnant individuals
  • People with chronic medical conditions
  • Individuals with weakened immune systems

Treatments

Most people recover from the flu with rest and supportive care, but treatment options may include:

  • Rest and increased fluid intake
  • Fever-reducing or pain-relieving medications
  • Antiviral medications for certain individuals, especially when started early
  • Monitoring for complications in high-risk patients

When to Seek Care

See a doctor if flu symptoms are severe, worsen, or do not improve after a few days, or if you are at high risk for complications. Seek urgent care for difficulty breathing, chest pain, confusion, or persistent high fever.

Medical Disclaimer: This content is for general educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your symptoms or health concerns. If you are experiencing a medical emergency, call 911 or seek immediate care
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