
Understanding Lower Back Pain
Lower back pain is one of the most common medical complaints, affecting millions of adults at some point in their lives. In many cases, pain improves with rest, activity modification, or over-the-counter treatment. However, ongoing or severe symptoms can indicate an underlying condition that requires professional evaluation.
Knowing when lower back pain is more than a temporary issue can help prevent long-term complications and support faster recovery.
Common Causes and Symptoms of Lower Back Pain
Lower back pain can present in different ways. Some people experience a dull ache, while others feel sharp or shooting pain. Symptoms may worsen with bending, walking, lifting, or prolonged sitting.
Common causes of lower back pain include:
- Muscle strains and ligament sprains, often due to repetitive movement, heavy lifting, or sudden awkward motions
- Arthritis and degenerative disc disease, which develop as the spine experiences age-related wear and tear
- Poor posture and a sedentary lifestyle, especially prolonged sitting without movement
- Work-related injuries, particularly in jobs involving lifting, bending, or long hours of sitting
- Obesity, which places additional stress on the spine
- Sciatica and herniated discs, which can compress nerves and cause pain that radiates down the legs
When to See a Doctor for Lower Back Pain
If lower back pain persists or is accompanied by certain warning signs, medical evaluation is important.
You should see a doctor if you experience:
- Pain lasting more than a few weeks despite rest or at-home care
- Severe pain that radiates down one or both legs, which may suggest nerve involvement
- Weakness, tingling, or numbness in the legs or feet
- Pain following an injury or accident, such as a fall or car collision
- Difficulty controlling bowel or bladder function, which may signal a serious nerve condition
- Unexplained weight loss accompanied by back pain, which warrants further medical investigation
A thorough evaluation by a healthcare provider or spine specialist can help identify the cause and guide appropriate treatment.
Lower Back Pain Treatment Options
Treatment for lower back pain depends on the underlying cause, severity, and duration of symptoms. Many patients improve with conservative care.
Non-Surgical Treatment Options
- Physical therapy to strengthen muscles and improve flexibility
- Medications such as anti-inflammatories or muscle relaxants
- Chiropractic care or acupuncture for symptom relief
- Massage therapy to reduce muscle tension
- Lifestyle changes, including weight management and ergonomic adjustments
When Surgery Is Needed
Surgery is typically considered only when non-surgical treatments fail or when structural issues cause significant nerve compression. Surgical options may include:
- Spinal fusion to stabilize the spine
- Discectomy to remove disc material pressing on a nerve
- Laminectomy to relieve nerve compression caused by bone or tissue
Seeking Expert Care for Lower Back Pain
Lower back pain does not have to limit your daily life. Early diagnosis and personalized treatment can significantly improve outcomes and quality of life.
At BASS Medical Group, our orthopedic specialists, spine surgeons, and physical therapists work together to diagnose and treat lower back pain using evidence-based care and advanced treatment options.
Schedule an appointment today to receive a personalized plan tailored to your symptoms and needs.




