What is Osteoporosis?

Elderly person holding their lower back while reaching for a shelf, in a softly lit home setting. Emphasize fragility and caution.

Osteoporosis is a condition that weakens bones, making them brittle and more likely to break. It develops gradually and is often called a "silent disease" because many people don’t realize they have it until they suffer a fracture—commonly in the hip, spine, or wrist. Regular bone density screenings can help detect the condition early and reduce fracture risk.

Quick Facts

  • Back pain, often due to a fractured or collapsed vertebra
  • Loss of height over time
  • A stooped posture
  • Fractures that occur more easily than expected

  • Aging, especially in women after menopause
  • Low calcium or vitamin D intake
  • Family history of osteoporosis
  • Sedentary lifestyle
  • Smoking or excessive alcohol use
  • Certain medications (e.g., corticosteroids)

  • Lifestyle changes: Weight-bearing exercise, quitting smoking, reducing alcohol
  • Calcium and vitamin D supplements
  • Prescription medications: Bisphosphonates, hormone therapy, or newer agents like denosumab
  • Fall prevention strategies: Home safety modifications and balance training

Specialties That Treat This Condition

What To Do Next?

If symptoms persist or interfere with daily life, a healthcare provider can help evaluate the cause and discuss appropriate next steps.
Medical Disclaimer: This content is provided for general educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Conditions and treatment options vary by individual. Always consult a qualified healthcare provider regarding symptoms or medical concerns.