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Osteoporosis
Osteoporosis is a condition that weakens bones, making them brittle and more likely to break. It develops gradually and is often called a "silent disease" because many people don’t realize they have it until they suffer a fracture—commonly in the hip, spine, or wrist. Regular bone density screenings can help detect the condition early and reduce fracture risk.
Quick Facts
Symptoms
- Back pain, often due to a fractured or collapsed vertebra
- Loss of height over time
- A stooped posture
- Fractures that occur more easily than expected
Causes
- Aging, especially in women after menopause
- Low calcium or vitamin D intake
- Family history of osteoporosis
- Sedentary lifestyle
- Smoking or excessive alcohol use
- Certain medications (e.g., corticosteroids)
Risk Factors
Treatments
- Lifestyle changes: Weight-bearing exercise, quitting smoking, reducing alcohol
- Calcium and vitamin D supplements
- Prescription medications: Bisphosphonates, hormone therapy, or newer agents like denosumab
- Fall prevention strategies: Home safety modifications and balance training
When to Seek Care
Medical Disclaimer: This content is for general educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your symptoms or health concerns. If you are experiencing a medical emergency, call 911 or seek immediate care
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