Older man grabbing his lower belly with a shipping box in front to show that he was trying to lift it & ended up with a hernia.

Hernias

A hernia occurs when an internal organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue, often appearing as a visible bulge and causing discomfort or pain.

Quick Facts

  • Hernias are common and can affect people of all ages
  • They often develop in the abdomen or groin
  • Some hernias cause no symptoms initially
  • Hernias do not heal on their own
  • Surgical repair is the only definitive treatment

Symptoms

Hernia symptoms vary by type and severity and may include:

  • A visible bulge, especially when standing or straining
  • Pain or discomfort at the site of the bulge
  • Pressure or heaviness in the abdomen or groin
  • Burning or aching sensation
  • Worsening pain with lifting, coughing, or bending
  • Nausea or vomiting in severe cases

Causes

Hernias develop when pressure pushes tissue through a weakened area of muscle or connective tissue.

Common causes and contributing factors include:

  • Muscle weakness present at birth
  • Heavy lifting or straining
  • Chronic coughing or constipation
  • Obesity
  • Pregnancy
  • Previous surgery or injury

Risk Factors

You may be at higher risk for hernias if you:

  • Perform heavy physical labor
  • Have chronic coughing or constipation
  • Are overweight or obese
  • Are pregnant
  • Have a family history of hernias
  • Have had prior abdominal surgery

Treatments

Treatment depends on the type of hernia and severity of symptoms and may include:

  • Watchful waiting for small, asymptomatic hernias
  • Lifestyle changes to reduce strain
  • Surgical repair, including open or minimally invasive techniques
  • Emergency surgery for complicated or trapped hernias

Surgery is the only definitive way to repair a hernia. Untreated hernias may lead to complications like strangulation or obstruction. Visit our hernia surgery website.

When to Seek Care

See a doctor if you notice a new bulge, experience increasing pain, or have symptoms such as nausea, vomiting, or inability to pass stool, which may indicate a medical emergency.

Medical Disclaimer: This content is for general educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your symptoms or health concerns. If you are experiencing a medical emergency, call 911 or seek immediate care