Why Are My Eyes Always Dry?
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Dry eyes, also known as dry eye syndrome or keratoconjunctivitis sicca, occur when your eyes don't produce enough tears or the right quality of tears to keep them adequately lubricated. It can cause irritation, blurred vision, and a gritty or burning sensation in the eyes.
Quick Facts
- Stinging or burning eyes
- Gritty or sandy sensation
- Redness
- Blurred vision
- Sensitivity to light
- Watery eyes (a reflex to dryness)
- Aging (especially over age 50)
- Long screen time or reading
- Wind, smoke, or dry climate
- Certain medications (antihistamines, antidepressants)
- Contact lens use
- Autoimmune diseases (e.g., Sjögren’s syndrome)
- Hormonal changes (especially in women)
- Artificial tears or lubricating eye drops
- Prescription eye drops to increase tear production
- Punctal plugs to block tear drainage
- Warm compresses and eyelid hygiene
- Reducing screen time and using humidifiers
- Treating underlying conditions (e.g., blepharitis)
Specialties That Treat This Condition
What To Do Next?
If symptoms persist or interfere with daily life, a healthcare provider can help evaluate the cause and discuss appropriate next steps.
Medical Disclaimer: This content is provided for general educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Conditions and treatment options vary by individual. Always consult a qualified healthcare provider regarding symptoms or medical concerns.