- Trouble focusing or sustaining attention
- Easily distracted or forgetful
- Frequent fidgeting or restlessness
- Impulsive behavior or difficulty waiting turns
- Interrupting others during conversations
- Disorganization and time management issues
- Medication: Stimulants like methylphenidate and amphetamines are most commonly prescribed. Non-stimulant options are also available.
- Behavioral Therapy: Helps develop coping strategies, improve time management, and reduce impulsive actions.
- Parent and Family Training: Supports healthy routines and communication at home.
- School accommodations: 504 Plans or IEPs for children to support academic success.
- Coaching or CBT: Especially helpful for teens and adults managing ADHD in real life settings.
Genetics: ADHD often runs in families.Brain structure and function: Differences in brain development, especially in regions that control attention and impulse.Prenatal factors: Exposure to tobacco, alcohol, or environmental toxins during pregnancy.Premature birth or low birth weight may also increase risk.