Lower back pain is a common problem that most people experience at some point in their life. But, if you don’t recognize some of the severe symptoms of lower back pain, then you might be putting yourself at risk for more episodes. Without the proper treatment of back pain, it might become debilitating or lead to a disability. Keep an eye out for some of these symptoms so you know when to consult with a doctor about treatment.
Causes and Symptoms
To understand the cause of back pain, recognizing the symptoms is the first step. Pain in the lower back can range from muscle aches to a stabbing sensation. Depending on if you are bending down, walking, or even sitting down, the pain might worsen. If the lower back pain symptoms don’t get better with rest, or if they persist over a few weeks, it’s important to consult with a doctor.
Pain in the lower back is formed from a multitude of issues, like arthritis. Yet, some back pain might be coming from the type of job that you work. Construction, healthcare, and even office work are all industries where lower back pain can persist. Recognize if your work is causing serious issues with your back pain. If your work involves heavy lifting, try lifting from your knees instead of your back. It might relieve some of the pain and pressure off of your lower back.
Another cause of lower back pain is straining your muscles or ligaments. Repeated heavy lifting or awkward movements can cause muscle spasms that will be detrimental to your lower back. But even if you’re not lifting, a lack of physical exercise and sitting down for a prolonged amount of time is another cause of lower back pain. Overweight people are actually at higher risk for lower back pain. Getting plenty of exercise can ease some of the pain that you might experience.
Lower Back Pain Treatment
Although back pain may be common, there are treatments for more serious lower back pain. Orthopedists are physicians that specialize in giving temporary relief for lower back pain. While it isn’t a permanent form of treatment, it’s an option if your back pain isn’t severe. Another form of treatment is acupuncture and massage therapy. These treatments are used to ease some tension but aren’t permanent solutions to the problem.
Back surgery, however, is the last resort if none of these temporary treatments work. Back surgery takes a while to recover from. Some patients might lose their mobility functions and even their flexibility. There is also the risk of the surgery not being successful at all if there are other risks involved. If you want to avoid surgery, getting a physical therapist might help. These licensed physicians can give you some exercises that won’t have a huge impact on your back. But the right treatment will only come if you take the time to let your doctor know exactly what is wrong with you.
Lower back pain doesn’t have to be a burden on your body. Only a licensed physician can guide you in the direction of the best lower back pain treatment for you. That’s why BASS Medical Group has a dedicated team of experts to help you with any lower back issues that you might have. We value our patients and will work day and night to provide the best care possible. Visit our website or call us at (925) 350-4044.